Skinny Pumpkin Spice Mug Cake
Serves: 1 Serving INGREDIENTS 4 Tbsp white whole wheat flour ½ tsp. baking powder ¼ tsp. cinnamon ¼ tsp. pumpkin pie spice Pinch of nutmeg 1 Tbsp maple syrup (or 1 Tbsp brown sugar) 1 tsp. pumpkin puree 2 Tbsp almond milk (or milk of your choice) 1½ tsp. unsweetened apple sauce ¼ tsp. vanilla […]
BAKED ORANGE CAULIFLOWER
Crispy baked cauliflower pieces are coated in an orange sauce. It’s like orange chicken but with cauliflower instead! INGREDIENTS: 1/2 head of cauliflower, cut into bite sized florets 2 cups panko bread crumbs (Kikkoman brand preferred for even baking) 2 large eggs, whisked for the sauce: 2 tbsp water 1/4 cup + 2 tbsp orange […]
Chocolate Marshmallow Bark
Serves 12 Ingredients 8 oz bittersweet chocolate 2 tsp butter 3 cup miniature marshmallows
CROCK POT KALUA PORK
This EASY 3-ingredient slow cooker dish has become a staple in my house! It’s SO easy, family-friendly and it makes enough for several meals. INGREDIENTS: 2 to 3 lb trimmed pork shoulder blade roast 1 tbsp liquid mesquite smoke coarse red Hawaiian sea salt (any sea salt would work)
Leek and cauliflower gratin recipe
A decadent Weight Watchers casserole recipe that tastes dangerously delicious. Creamy, cheesy and very satisfying, this low calorie gratin makes a wonderful side dish to a variety of main course entrees. Ingredients 3 large leeks, trimmed and sliced 1 small head of cauliflower, trimmed and chopped into bite sized pieces 1/2 cup Panko breadcrumbs 2 […]
Oven roasted beer chicken recipe
Moist, tender, juicy chicken enhanced with the flavor of beer, this manly meal tastes nothing like a low Points Weight Watchers recipe. But at just 4 Points + per serving, it’s a guilt-free dish that beer lovers will really enjoy. Ingredients 2 lbs skinless, boneless chicken breasts, cut into 6 pieces 1 12oz can or […]
Baked Bananas
Ingredients: 1 medium ripe banana, cut in half lengthwise 2 tsp honey cinnamon
Veggie Pizza Rolls
Serves: 12 servings INGREDIENTS 1 roll refrigerated pizza dough (or you can make your own) 8 oz. mozzarella cheese, diced ½ red onion, chopped ½ green bell pepper, chopped ½ yellow bell pepper, chopped 1 Tbsp butter, melted ½ tsp. garlic powder ½ tsp. dried Italian seasoning Marinara/pizza sauce, for dipping INSTRUCTIONS Preheat oven to […]
Asian Turkey Lettuce Wraps
Serves: 6 INGREDIENTS 1¼ lb. fat-free lean ground turkey 1 Tbsp olive oil 1 clove garlic, minced â…› tsp. ground ginger 4 green onions, thinly sliced 1 (8 oz) can sliced water chestnuts, drained and coarsely chopped 3 Tbsp hoisin sauce 2 Tbsp lower-sodium soy sauce (green top) 1 Tbsp rice vinegar 2 tsp. roasted […]
Hot Fudge Pudding Cake
Ingredients: 1 cup all-purpose flour 1/3 cup sugar 1/4 cup unsweetened cocoa powder 2 teaspoons baking powder 1/2 teaspoon salt 1/2 cup nonfat milk 1 large egg, lightly beaten 2 tablespoons canola oil 1 teaspoon vanilla extract 1/4 cup pecan halves, toasted 3/4 cup brown sugar 1 1/3 cups hot strong coffee
