Mini Meatloaf Muffin Pan
INGREDIENTS: 2 pounds extra lean ground beef (7% fat or less) ¾ cup quick cooking oats 4 egg whites ¾ cup diced tomatoes with juice ⅓ cup ketchup 1 ounce envelope of dry Lipton Onion Soup mix ½ cup chopped green pepper, optional extra ketchup for brushing on top, optional
SKINNY STRAWBERRY CAKE
Serves: 10 INGREDIENTS 9 ounces of white or vanilla cake mix (1/2 of an 18 ounce package) 1 egg white ½ cup water 3 tablespoons vegetable oil ½ teaspoon vanilla 3 ounces plain non fat yogurt (1/2 of a 6 ounce container) ¼ cup strawberry all-fruit preserves, melted 1-1/2 cups whipped cream (3/4 cup heavy […]
ARE YOU KIDDING ME CAKE
Ingredients: 3 large eggs 1 box cake mix (any flavor) 1 can pie filling (any flavor)
Chicken & Cheese Enchiladas with Green Chili
Ingredients : 10 soft taco shells 2 cups cooked, shredded chicken 2 cups shredded Monterey Jack cheese 3 Tbsp. butter 3 Tbsp. flour 2 cups chicken broth 1 cup sour cream 1 (4 oz) can diced green chillies
Shrimp and Crab Meat With Rice
Ingredients 2 onions, chopped 2 stalks celery, chopped 1 teaspoon olive oil 1â„4 teaspoon granulated garlic 2 1â„2 cups chicken broth 1â„4 cup flour 3 tablespoons lemon juice 1â„8 teaspoon cayenne pepper (to taste) 2 teaspoons Tabasco sauce 1 1â„2 lbs shrimp, peeled and deveined 1 1â„2 lbs lump crabmeat 1â„4 cup green onion, chopped 1â„4 cup fresh parsley or 1 1â„2tablespoons dried parsley 3 cups cooked basmati rice or 3 cups brown rice
Chicken and Broccoli Stir Fry
I love chicken! Yes, I’m guilty! As you all know, I always try to come up with new recipes to enjoy my chicken, and this fried chicken and broccoli blew my mind yesterday, so I want to share it with you guys. You’ll Need: 1 pound of boneless skinless chicken breast cut into 1 inch […]
Low-Fat Zucchini Brownie
Ingredients 1/2 cup applesauce 2 small or medium bananas mashed 1 1/2 cup sugar 2 tsp. vanilla extract 1/2 cup cocoa powder 1 1/2 tsp. baking soda 1/2 tsp salt 2 cups finely shredded zucchini 2 cups all purpose flour 1/2 cup walnut pieces
Chicken Cabbage Stir-Fry
Ingredients: 3 chicken breast halves 1 teaspoon vegetable oil 3 cups green cabbage, shredded 1 tablespoon cornstarch 1â„2 teaspoon ground ginger 1â„4 teaspoon garlic powder 1â„2 cup water 1 tablespoon Soy sauce, low sodium
Roasted Tomato Soup
Ingredients 3 pounds roma (plum) tomatoes, quartered 1 yellow onion, halved and quartered 1/2 red bell pepper, chopped 3 tablespoons olive oil 1 tablespoon sea salt 1 1/2 teaspoons freshly ground black pepper 3 cloves garlic, halved 5 cups low-sodium chicken broth 2 teaspoons dried basil 1 teaspoon dried parsley
Homemade Kentucky Blackberry Cobbler
Emmm It’s Delicious! one of my best Recipes! Try and Let Me know what do you think in the facebook comments. To make this Recipe You’Il Need: Ingredients: 2 1/2 c blackberries, washed 1 c sugar 1 c flour 2 t baking powder 1/2 t salt 1 c milk 1/2 c unsalted butter, melted
