Simple Whole Wheat Bread
Simply a great-tasting and easy-to-make whole wheat bread. Ingredients 3 cups warm water (110 degrees F/45 degrees C) 2 (.25 ounce) packages active dry yeast 1/3 cup honey 5 cups bread flour 3 tablespoons butter, melted 1/3 cup honey 1 tablespoon salt 3 1/2 cups whole wheat flour 2 tablespoons butter, melted
Baked Macaroni & Cheese
INGREDIENTS 12 oz uncooked macaroni, elbow-type 1/2 cup fat-free sour cream 12 oz fat-free evaporated milk 8 oz low-fat cheddar or colby cheese, shredded 1 Tbsp Dijon mustard 1/4 tsp table salt 1/4 tsp black pepper 1/8 tsp ground nutmeg 2 Tbsp dried bread crumbs 2 Tbsp grated Parmesan cheese
Squash patties
Minutes to Prepare:Â 10 Minutes to Cook:Â 10 Ingredients 2 c. shredded yellow squash 1 small onion, diced finely 1/4 c. self rising flour 1/3 c. self rising cornmeal 1 egg, beaten Pepper, to taste
Oreo Cream Dessert
A simple sweet treat that’s sure to impress! Ingredients 1 (1.5 oz) box Jello fat free, sugar free, pudding (vanilla or chocolate) 3 cups fat free milk 1 (8 oz) container Cool Whip Free 9 reduced-fat Oreos
Turkey and Black Bean Sloppy Joes
Low fat sloppy joes that don’t skimp on flavor! Ingredients 16 ounces ground turkey (93% lean) 1 medium onion, chopped 1 (14.5-ounce) can black beans, drained and rinsed 1 teaspoon minced garlic 1 (6-ounce) can no salt added tomato paste 1 1/2 cups low sodium tomato juice 1 tablespoon olive oil 1 teaspoon paprika 2 […]
Broiled Tilapia Parmesan
Ingredients 1/4 cup Parmesan cheese 2 tablespoons butter, softened 1 tablespoon and 1-1/2 teaspoons reduced-fat mayonnaise 1 tablespoon fresh lemon juice 1/8 teaspoon dried basil 1/8 teaspoon ground black pepper 1/8 teaspoon onion powder 1/8 teaspoon celery seed 1 pound tilapia fillets
2-Ingredient Pumpkin Muffins
These pumpkin muffins are so simple to make. They will fill your house with a sweet aroma, too! Ingredients 1 box spice cake mix 1 (15-ounce) can pure pumpkin puree
Peanut Butter Brownie Delight
Ingredients 1 Fiber Oneâ„¢ 90 calorie chocolate peanut butter brownie 2 tbsp. Cool Whipâ„¢ fat-free frozen whipped topping, thawed 1 tsp. creamy peanut butter 1 tsp. light chocolate-flavor syrup
Low Carb Cauliflower Mac and Cheese
Ingredients Kosher salt, as needed, plus 1/2 teaspoon Vegetable Oil Spray 1 Large Head Cauliflower, cut into small florets 3/4 cup heavy cream (may use sugar-free soy milk) 2 ounces cream cheese, cut into small pieces 1.5 cups shredded sharp cheddar cheese, plus 1/2 cup for topping the casserole 1/4 teaspoon freshly ground pepper 1/8 […]
Slow Cooker Stuffed Pepper Soup
Ingredients 1 pound extra lean ground beef, browned and drained 2 cans (10-3/4 ounces) tomato soup 1 can (14 to 15 ounces) diced tomatoes, undrained 2 cups broth (chicken, beef or vegetable) 2 bell peppers chopped (I used one green and one red) 1 medium onion, chopped 1 tablespoon Italian Seasoning 1 package (5 to […]
