Super-Delicious Shrimp Scampi
Ingredients 8 ounces raw shrimp, peeled, tails removed, deveined 2 tablespoons light whipped butter or light buttery spread 2 bags House Foods Tofu Shirataki Fettuccine Shaped Noodle Substitute 2 teaspoons low-fat Parmesan-style grated topping chopped parsley, red pepper flakes, black pepper, salt (optional) 1/4 cup hashed onion 1 teaspoon chopped garlic 1 plum tomato, chopped […]
4 SmartPoints Special Greek Turkey Burgers
Ingredients 1 pound raw lean ground turkey 1/2 cup crumbled fat-free feta cheese 1/4 cup egg whites, approximately from 2 egg whites 4 cups chopped spinach leaves 1/4 cup finely hashed onion 1 teaspoon crushed garlic 1/2 teaspoon dried oregano 1/2 teaspoon dried basil 1/4 teaspoon salt 1/4 teaspoon black pepper Directions Prep: 10 mins […]
Weigh Watchers Slow Cooker Taco Soup
Ingredients 2lb lean ground beef 1 medium Onion, diced 2 packet Ranch Dressing Mix (I used Mrs Dash no salt seasoning Ranch packets) 2 packet Taco Seasoning (I used Mrs Dash no salt seasoning Ranch packets) 1 32 oz. box (low sodium) Swanson Chicken Broth 14.5 oz. can Tomato Sauce (low sodium) 2 – 14.5 […]
Olive Garden Slow Cooker Pasta Fagioli Recipe
5 Smart Points Serves: 10 Ingredients 1 pound extra lean ground beef, browned and drained 1 cup chopped onion 1 cup chopped carrots ½ cup chopped celery 1 can (14 to 15 ounces) diced tomatoes with juice 1 can (14 to 15 ounces) kidney beans, rinsed and drained 1 can (14 to 15 ounces) white […]
Quick Mexican Brown Rice
This Mexican inspired side dish is perfect for those nights. It’s super quick and much healthier than using a boxed pre-seasoned rice (also MUCH lower in sodium and made with real fresh veggies as opposed to dehydrated ones). You can make this with leftover brown rice, but if you’re live near a Trader Joe’s, I’m pretty […]
Broccoli and Orzo
Servings: 4 • Serving Size: 3/4 cup • Points +: 5 pts • Smart Points: 4 Calories: 174.1 • Fat: 4.3 • Carbs: 30.2 • Fiber: 3.8 • Protein: 6.0 Ingredients: 4.5 oz uncooked orzo pasta 2 cups of fresh broccoli florets only (no stems) 4 cloves garlic, smashed and finely chopped 3 tsp extra virgin olive oil […]
Mexican Bean Pizza
Servings: 9 ( cut into 9 equal pieces) Points Plus: 5 Smartpoints: 5 Ingredients 10 oz pizza crust 3/4 cup of refried beans 3 tablespoons of fat free salsa 2 tablespoons taco seasoning 1 1/2 cups of reduced fat mexican cheese blend 1 cup of ice berg lettuce 3 tablespoons of chopped scallions 1 cup […]
No Bake Sugar-Free Pumpkin Cheesecake
Ingredients Crust 1/2 cup unsweetened shredded coconut 2 cup sunflower seed flour or process your own unsalted seeds 1/2 teaspoon ground cinnamon 1/2 cup Swerve 1/4 teaspoon sea salt 4 tablespoons softened butter Filling 1 envelope gelatin 8 ounce package cream cheese, softened 2 cups pumpkin puree, not pie filling 2 tablespoons coconut flour 1 […]
Sausage, Pepper, & Potato Hash- 5 Smart Points
This is a delicious & easy meal that comes together really quick! When I was young & single I used to make something like this, but with canned potatoes & veggies. Recipe makes 8 servings 1 serving = 1 cup 5 weight watchers points+ 5 weight watchers smart points Ingredients 3 tbsp olive oil 1 […]
Baked Potato Soup
Ingredients: 2 russet potatoes, washed and dried 1 small head of cauliflower, stem removed cut into florets 1 1/2 cups fat free chicken broth 1 1/2 cups 1% reduced-fat milk salt and freshly cracked black pepper 1/2 cup light sour cream 10 tbsp reduced-fat shredded sharp cheddar cheese 6 tbsp chopped chives, divided 3 slices […]
