Grasshopper Pudding Pie
Ingredients: 4 Chocolate Wafers, divided 1 pkg. (1 oz.) JELL-O Pistachio Flavor, Fat Free Sugar Free Instant Pudding 1-1/2 cups cold fat-free milk 1/4 tsp. peppermint extract 2 cups thawed Sugar Free Cool Whip 1 square Bakers Semi-Sweet Chocolate, chopped Directions: Crush 2 wafers; sprinkle onto bottom of 9-inch pie plate sprayed with cooking spray. […]
Vegan Sweet Potato and Lentil Soup
Serves: 6 Servings INGREDIENTS 2 Tbsp safflower oil 1 medium onion, diced 2 small tomatoes, diced 1 tsp fresh ginger, minced 1½ tsp. turmeric 1 tsp. cumin 1 tsp. ground coriander ½ tsp. cinnamon â…› tsp. cayenne pepper Pinch of sea salt 2-3 medium sweet potatoes, peeled and cut into ¾-inch cubes 7 cups vegetable […]
Balsamic Roasted Brussels Sprouts
Serves: 8 Servings INGREDIENTS 2 lb. brussels sprouts, halved 1 red onion, sliced 2 Tbsp olive oil 1 tsp. sea salt ½ tsp. black pepper ½ tsp. mustard seeds 2 Tbsp balsamic vinegar 1 Tbsp honey 2 tsp. Dijon mustard INSTRUCTIONS Preheat oven to 425 degrees F and line a baking sheet with foil. In […]
Lime Bars
Ingredients: 1 1/2 cups coconut cookie bar crumbs, (17 cookies) 3 tbsp butter or margarine, melted 1 (8 oz) bar cream cheese, softened 1 (14 oz) can sweetened condensed milk 1/4 cup lime juice 1 tbsp grated lime peel Lime peel or strawberries, optional Directions: 1. Preheat oven to 350º F. Grease a 9 x […]
Tomato Basil Chicken Recipe
Tender chicken breasts cooked in a silky fresh tomato basil sauce, makes for one seriously delicious and healthy Weight Watchers dinner recipe. It’s incredibly easy to prepare and is a dish the whole family will love. Ingredients 1 1/2 lbs skinless, boneless chicken breasts, cut into 6 fillets 2 tbsp light butter (I used Brummel […]
Brussels Sprouts Gratin
Servings: 6 • Size: 1/2 cup • Points +: 3 pts • Smart Points: 3 Calories: 110 • Fat: 5 g • Carb: 12 g • Fiber: 3 g • Protein: 7 g • Sugar: 3 g Sodium: 127 mg (with salt) • Cholesterol: 14 mg Ingredients: 16 oz brussels sprouts, trimmed of outer leaves […]
Cheesy Hashbrown Casserole
This cheesy casserole is a great accompaniment for almost any meal! serves 8-12 ( 8 servings = 4 points +, 12 servings = 3 points + ) Ingredients 1 bag frozen, shredded hashbrowns ( 24 oz. ) 1 onion, chopped 1 can Campbell’s Healthy Request cream of chicken soup 1 can Campbell’s Healthy Request cheddar […]
Weight Watchers Meatball Recipe
Ingredients 1 lb extra lean ground beef 1 egg 1 cup water 1 package stove top stuffing mix (any flavour) Directions Mix all ingredients together Roll into 20 meat balls Spray a pan with non-stick cooking spray, add meatballs over med heat until fully cooked Makes 20 meatballs, 3 points+ for 2 meatballs, 1 smartpoints […]
Angel Food Cupcakes with Meringue Icing
Servings: 12 – Serving Size: 1 Pointsplus : 3 Smart Points: 4 Ingredients: 1/2 cup confectioners sugar 2/3 cup cake flour, sifted 1/4 teaspoon salt 8 egg whites from large egg whites, at room temperature 1/4 cup water 1 tsp vanilla extract 1/4 tsp cream of tartar 1/2 cup granulated sugar Instructions: Heat the oven to […]
Cilantro Lime Shrimp
Ingredients: 1 1/2 pounds peeled and deveined jumbo shrimp 1/4 teaspoon plus 1/8 teaspoon ground cumin Kosher Salt and freshly ground black pepper 2 teaspoons extra-virgin olive oil 5 garlic cloves, crushed 2 tablespoons lime juice (from 1 medium lime) 3 to 4 tablespoons chopped fresh cilantro Directions: Season the shrimp with cumin, and salt […]
