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Million Dollar Spaghetti

INGREDIENTS : 1 lb of ground beef 1 jar of spaghetti sauce 8 oz of cream cheese ¼ cup sour cream ½ lb cottage cheese (equals 1 cup) ½ cup butter (1 stick) 1 pkg spaghetti 16 oz Grated cheddar cheese

Taco Pizza

I make pizza for my family once a week, it’s a family tradition! Last week, I baked this taco pizza, we ate the whole thing! Check it out. You’ll Need: 1 lb of ground beef. 1 envelope of taco seasoning mix. 2 (8 oz) cans of Pillsbury crescent rolls. 1 (16 oz) can of refried […]

Italian Chicken Scampi Recipe

This is such a wonderful chicken recipe. It has all the same, fantastic flavors of shrimp scampi only it’s made with chicken! To make it skinny, I sautéed the chicken in a reduced-fat buttery, garlic and lemon wine sauce. It’s easy to make and tastes luxuriously rich! Each serving has 380 calories, 10 grams of fat and […]

Amish Sugar Cookies

Ingredients 1 cup butter, softened 1 cup vegetable oil 1 cup sugar 1 cup confectioners’ sugar 2 large eggs 1 teaspoon vanilla extract 4-1/2 cups all-purpose flour 1 teaspoon baking soda 1 teaspoon cream of tartar

Blueberry Pound Cake

Ingredients 2 cup(s) all-purpose flour 1 Tbsp lemon zest, grated (about 2 lemons) 1 tsp baking powder 1/2 tsp baking soda 1/2 tsp table salt 6 Tbsp unsalted butter, softened 1 1/4 cup(s) sugar 1 tsp vanilla extract 2/3 cup(s) regular liquid egg substitute 1/2 cup(s) reduced-fat sour cream, at rooom temperature 1 cup(s) fresh blueberries, or frozen

Pasta Fagioli Recipe

Ingredients : 2 lbs. of ground beef 1 onion, chopped 3 carrots, chopped 4 stalks of celery, chopped 2 (28 ounce) cans diced tomato’s, undrained 1 (16 ounce) can red kidney beans, drained and rinsed 1 (16 ounce) can white kidney beans, drained and rinsed 3 (10 ounce) cans of beef stock 3 tsp. oregano […]

Taco Pasta Bake

yield: 6 (1 ROUNDED CUP) SERVINGS INGREDIENTS: 8 oz wheat pasta (I used Barilla medium shells) 1 lb 95% lean ground beef* 1 oz packet reduced sodium taco seasoning 1 ½ cups chunky salsa ½ cup water ¼ cup fat free sour cream ¾ cup shredded 2 % reduced fat cheddar cheese ¾ cup shredded sharp […]


Ingredients 1 pound grass-fed ground beef 1 onion, chopped 1/2 – 1 head cabbage, chopped 1 tablespoon butter 1 clove garlic, minced 1 (14.5-oz) can diced tomatoes 1 (8 oz) can tomato sauce (I’ve even used pasta sauce) salt and pepper, to taste

Chicken Pot Pie

Ingredients 1 cup reduced-fat baking mix, such as Bisquick 1⁄2 cup skim milk 1⁄4 cup liquid egg substitute 2 cup frozen mixed vegetables 2 cup cooked boneless, skinless chicken breast, chopped 2 can (10 3/4 oz each) reduced-fat, reduced-sodium condensed cream of mushroom soup


INGREDIENTS 1 lb extra lean ground beef (drained or rinsed!) ½ cup onion (chopped) ¼ cup canned jalapeno slices, chopped 2 cups fresh tomatoes, chopped or 1 (15 ounce) can diced canned tomatoes 1 (15 ounce) can kernel corn (drained) 1 (15 ounce) can black beans (rinsed and drained) 1 (1¼ ounce) package taco seasoning […]