MEXICAN CASSEROLE
INGREDIENTS 1 lb extra lean ground beef (drained or rinsed!) ½ cup onion (chopped) ¼ cup canned jalapeno slices, chopped 2 cups fresh tomatoes, chopped or 1 (15 ounce) can diced canned tomatoes 1 (15 ounce) can kernel corn (drained) 1 (15 ounce) can black beans (rinsed and drained) 1 (1¼ ounce) package taco seasoning […]
You Eat Low Carb? What Do You Eat Besides Bacon? A Simple One-Week Low Carb Meal Plan
DISCLOSURE: I am NOT a doctor or healthcare professional. I am; however, under the care of a doctor who recommended I read the book, “Why We Get Fat and What to do About it†and heed its advice. My doctor also eats this way, as does his family. I believe it is important to be […]
