Mini Meatloaf Muffin Pan
INGREDIENTS: 2 pounds extra lean ground beef (7% fat or less) ¾ cup quick cooking oats 4 egg whites ¾ cup diced tomatoes with juice ⅓ cup ketchup 1 ounce envelope of dry Lipton Onion Soup mix ½ cup chopped green pepper, optional extra ketchup for brushing on top, optional
