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CHEESE BISCUITS

Ingredients 2 cups Reduced Fat Bisquick 3/4 cup fat-free buttermilk 1 cup fat-free cheddar cheese Topping: 2 tablespoons fat-free margarine 1/4 teaspoon parsley flakes 1 teaspoon garlic powder

Cabbage Fat-Burning Soup

INGREDIENTS : 5 carrots, chopped 3 onions, chopped 2 (16 ounce) cans whole peeled tomatoes, with liquid 1 large head cabbage, chopped 1 (1 ounce) envelope dry onion soup mix 1 (15 ounce) can cut green beans, drained 2 quarts tomato juice 2 green bell peppers, diced 10 stalks celery, chopped 1 (14 ounce) can […]

Southern Fried Chicken Batter

Ingredients 3 spray(s) cooking spray 1 pound(s) uncooked boneless skinless chicken breast(s), four 4-oz pieces 1/2 tsp table salt, divided, or to taste 1/4 tsp cayenne pepper, divided, or to taste 1/3 cup(s) all-purpose flour 3 oz low-fat buttermilk 1/2 cup(s) cornflake crumbs