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Baked Macaroni & Cheese

INGREDIENTS 12 oz uncooked macaroni, elbow-type 1/2 cup fat-free sour cream 12 oz fat-free evaporated milk 8 oz low-fat cheddar or colby cheese, shredded 1 Tbsp Dijon mustard 1/4 tsp table salt 1/4 tsp black pepper 1/8 tsp ground nutmeg 2 Tbsp dried bread crumbs 2 Tbsp grated Parmesan cheese

Squash patties

Minutes to Prepare: 10 Minutes to Cook: 10 Ingredients 2 c. shredded yellow squash 1 small onion, diced finely 1/4 c. self rising flour 1/3 c. self rising cornmeal 1 egg, beaten Pepper, to taste

Easy Parmesan Chicken Bake

INGREDIENTS 2 tbsp olive oil 2 cloves garlic crushed and finely chopped 1/4 tsp crushed red pepper flakes or to taste 6 skinless boneless chicken breast halves 2 cups prepared marinara sauce 1/4 cup chopped fresh basil 1 cup pkg shredded mozzarella cheese divided 1/2grated Parmesan cheese, divided, 8 oz 1 pkg garlic croutons 5 oz