Quinoa-Black Bean Casserole
Number of Servings: 8 Ingredients 1 cup cooked quinoa 3 cups cooked black beans (or two 15-ounce cans, drained and rinsed) 2 large sweet potatoes, shredded 1 cup shredded low-fat cheddar cheese 1 tbsp ground cumin Liberal pinches salt and pepper 2 eggs 1 cup salsa 2 tbsp fresh cilantro, chopped, for garnish
Mexican Bean Pizza
Servings: 9 ( cut into 9 equal pieces) Points Plus: 5 Smartpoints: 5 Ingredients 10 oz pizza crust 3/4 cup of refried beans 3 tablespoons of fat free salsa 2 tablespoons taco seasoning 1 1/2 cups of reduced fat mexican cheese blend 1 cup of ice berg lettuce 3 tablespoons of chopped scallions 1 cup […]
No Bake Sugar-Free Pumpkin Cheesecake
Ingredients Crust 1/2 cup unsweetened shredded coconut 2 cup sunflower seed flour or process your own unsalted seeds 1/2 teaspoon ground cinnamon 1/2 cup Swerve 1/4 teaspoon sea salt 4 tablespoons softened butter Filling 1 envelope gelatin 8 ounce package cream cheese, softened 2 cups pumpkin puree, not pie filling 2 tablespoons coconut flour 1 […]
