Baked Buffalo Chicken Taquitos
1 taquito cut in half is 2 servings for 3 points. 1 Taquito is 3 Points Plus = 5 Smartpoints Nutrition Information Serving size:Â 12 Calories:Â 166 Fat:Â 4 Carbohydrates:Â 19 Fiber:Â 13 Protein:Â 12 Ingredients Ingredients 8 oz low fat cream cheese â…› cup buffalo sauce 2 cups cooked and shredded chicken 12 small flour tortillas (low carb) SAUCE: Fat […]
Tex-Mex Meaty Mac ‘n’ Cheese Casserole
Ingredients 1 pound lean ground turkey 1 small yellow onion, peeled and diced 1 1/2 teaspoons kosher or sea salt 6 ounces dry whole grain pasta (broken spaghetti or macaroni), or 3 cups cooked 1 (16 ounce) jar salsa, no-sugar added 2 teaspoons chili powder 2 teaspoons cumin 1/2 teaspoon black pepper 1/4 cup freshly […]
Swedish Meatballs
These meatballs are delectable. Even if you do not like meatballs, you WILL like these! I served these over whole wheat egg noodles. â…› of a 12 oz. package of whole wheat egg noodles would add 4 points+ to this recipe. Give yourself about 1-½ hours to make these as the meatballs have to simmer […]
Onion Honey Dijon Chicken Recipe
Mildly sweet and tangy, this easy Weight Watchers chicken recipe is perfect for a busy weeknight. The chicken cooks so tender and juicy, and the onions add a nice extra boost of flavor. Ingredients 2lbs skinless, boneless chicken breasts, cut into 6 fillets 1 large onion, thinly sliced 4 tbsp dijon mustard (I used the […]
Honey-Wheat Pizza Crust
Ingredients 1 1/4 cups warm water, approximately 110 degrees 1 package dry yeast 1 tablespoon mild honey, I used wildflower honey 3 1/2 cups white whole wheat flour, I used unrefined King Arthur brand 1 teaspoon Kosher or sea salt 1/2 cup extra-virgin olive oil 2 tablespoons cornmeal Directions Combine in a small bowl water, […]
