JOIN US FOR EXCLUSIVE RECIPES & MEAL IDEAS

Search

join us for exclusive recipes & meal ideas: JOIN NOW

Search
Close this search box.

Swedish Meatballs

Swedish Meatballs

Share The Yum On Facebook
Pin It To remeber It
Share The Yum On Facebook
Pin It To remeber It

These meatballs are delectable. Even if you do not like meatballs, you WILL like these!
I served these over whole wheat egg noodles. ⅛ of a 12 oz. package of whole wheat egg noodles would add 4 points+ to this recipe. Give yourself about 1-½ hours to make these as the meatballs have to simmer in the sauce for 1 hour.

serves 8 ( 7 meatballs = 7 smartpoints = 8 points+) 

  • â…“ c. onion, chopped
  • 1 lb. lean ground beef ( at least 93% lean)
  • ½ lb. ground pork
  • 1-½ c. bread crumbs
  • 2 eggs
  • 2 tsp. salt
  • 1 T. sugar
  • ¼ tsp. pepper
  • ¼ tsp. nutmeg
  • ¾ c. skim milk
  • 6 beef bouillon cubes
  • 6 c. water
  • 10 T. flour
  • 3 T. lemon juice
  • 6 bay leaves



In a large nonstick skillet coated with spray, saute onions.
In a large bowl, combine onions with the next 9 ingredients ( through milk). 
Spray skillet again and brown meatballs. ( I had to use 2 pans). Remove browned meatballs from pan.
Dissolve bouillon cubes in water ( I heated my water and cubes in the microwave for 3 minutes).


Stir flour into skillet. Gradually add bouillon mixture and lemon juice, whisking until smooth. Cook until mixture begins to thicken. Add meatballs and bay leaves. Cover and simmer for 1 hour.


Serve over egg noodles if desired.

Share The Yum On Facebook
Pin It To remeber It
Share The Yum On Facebook
Pin It To remeber It

YOU MAY ALSO LIKE...

Download our FREE eBook with quick and delicious, family-friendly, and easy dinner recipes.