Lasagna Pasta
INGREDIENTS 1 lb bowtie pasta 1 tablespoon cooking spray 1 lb ground turkey or lean ground beef 1 jar spaghetti sauce (or 3 cups homemade) 1 teaspoon salt ½ teaspoon garlic powder 1 heaping teaspoon Italian seasoning 1 cup shredded part skim mozzarella cheese 1 cup low fat sour cream