JOIN US FOR EXCLUSIVE RECIPES & MEAL IDEAS

Search

join us for exclusive recipes & meal ideas: JOIN NOW

Search
Close this search box.

Tortilla Soup

Tortilla Soup

Share The Yum On Facebook
Pin It To remeber It
Share The Yum On Facebook
Pin It To remeber It

Ingredients

1 cup onion, chopped
2 garlic cloves, chopped
3 green onions, chopped
2 (12 ounce) cans diced tomatoes
4 cups low-fat chicken broth
1/3 cup salsa
1/2 red pepper, chopped
1/2 green pepper, chopped
3 -4 celery ribs, chopped
1/3 cup fresh cilantro
1/2 teaspoon cumin
1/2 teaspoon chili powder
1/2 teaspoon basil
4 tablespoons fat free sour cream
4 tablespoons flour, to thicken ( I only use 1 because I don’t like thick soup)

Directions

Simmer onions, garlic & green onions in a pan until tender. Put all ingredients in a pot, simmer until all veggies are tender.
**** You can add chicken, divide the points by 9 servings. Taste great with a couple toasted taco shells on the side, but count your points

NUTRITION FACTS

Serving Size: 1 (146 g)
Servings Per Recipe: 9
Calories 51.5
Fat 0.4g
Saturated Fat 0.1g
Sugars 4.3 g
Carbohydrate 10.7g
Fiber 2.1g
Sugars 2.5 g
Protein 2.1g
2 Smartpoints

Share The Yum On Facebook
Pin It To remeber It
Share The Yum On Facebook
Pin It To remeber It

YOU MAY ALSO LIKE...

Download our FREE eBook with quick and delicious, family-friendly, and easy dinner recipes.