Buffalo Chicken Strips – 2 SmartPoints
Ingredients: 1/2 tsp garlic powder 1/2 tsp paprika 1/2 tsp chili powder 1/8 tsp black pepper 1/2 tbsp oil 8 strips chicken tenderloin (12.5 oz) 1/4 cup Frank’s Hot Sauce 4 celery stalks, trimmed to 4 inch strips optional: 1/2 cup skinny blue cheese dressing (additional points) Directions Combine garlic powder, paprika, chili powder and […]
Crispy Parmesan Chicken Strips
Ingredients 1 1/2 cups (375 mL) seasoned croutons, crushed 1 1/2 oz (45 g) grated fresh Parmesan cheese (about 1/2 cup/125 mL packed) 1 tsp (5 mL) dried parsley 1/4 tsp (1 mL) garlic salt 2 egg whites 1 tbsp (15 mL) water 1 lb (500 g) boneless, skinless chicken breasts, cut into 1-in. (2.5-cm) strips Directions Preheat oven to 450°F (230°C). In medium bowl, combine croutons, cheese, […]
Buffalo Chicken Strips
Ingredients: 1/2 tsp garlic powder 1/2 tsp paprika 1/2 tsp chili powder 1/8 tsp black pepper 1/2 tbsp oil 8 strips chicken tenderloin (12.5 oz) 1/4 cup Frank’s Hot Sauce 4 celery stalks, trimmed to 4 inch strips optional: 1/2 cup skinny blue cheese dressing (additional points) Directions Combine garlic powder, paprika, chili powder and […]
