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Chicken Curry – Slow cooker

PREP TIME: 15 mins COOK TIME: 4 hours TOTAL TIME: 4 hours 15 mins Ingredients: 1 pound boneless, skinless chicken breasts 1 medium onion – thinly sliced 15 oz can chickpeas – drained and rinsed 2 medium sweet potatoes – peeled and diced ½ cup coconut milk – light ½ cup chicken stock – low sodium 15 oz […]

Slow Cooker Stuffed Cabbage Rolls

Yields: 6 servings | Serving Size: 2 cabbage rolls Points Plus: 6 | Smart Points: 7 Calories: 218 | Total Fat: 7 g | Saturated Fat: 2 g | Trans Fat: 0 g | Cholesterol: 93 mg | Sodium: 201 mg | Carbohydrates: 23 g | Dietary Fiber: 3 g | Sugars: 12 g | […]

Slow Cooker Pot Roast and Potatoes

Ingredients Servings:8 3 lb extra lean eye of round beef roast 4 carrots, chopped 2 lbs potatoes, chopped 1 onion, chopped 3 garlic cloves, whole 1 tbsp cornstarch 2 tbsp cold water 2 tbsp Worcestershire sauce Salt and pepper 1 tbsp. fresh thyme (optional)

Slow Cooker Lentil Soup – 5 Smartpoints

Prep Time:12 min Cook Time:8 hr Serves:8 Ingredients 2 medium uncooked carrot(s), peeled, cut into large chunks 2 rib(s) uncooked celery, cut into large chunks 1 medium uncooked onion(s), cut into large chunks 2 clove(s) garlic clove(s), minced 2 cup(s) dry lentils, picked over 3 leaf/leavesbay leaf 1⁄2 tsp dried thyme, crushed 1⁄2 tsp table […]

Slow Cooker Honey Garlic Chicken

Ingredients SERVINGS: 6 2 lbs boneless skinless chicken breast, cut into chunks 3 garlic cloves, minced 3/4 tsp dried basil 1/3 cup low sodium soy sauce 1/3 cup ketchup 1/4 cup honey 1/8 tsp. red pepper flakes Directions See Direction here: http://www.slenderkitchen.com/recipe/slow-cooker-sunday-honey-garlic-chicken (Source). Nutritional Facts Serving Size: 6 oz. (146g) Amount Per Serving SmartPoints: 5 Pointsplus: […]

Slow Cooker Lasagna Soup

Serves: 8 Pointsplus: 5 Smartpoints: 4 Ingredients 1 pound Italian turkey or chicken sausage, casings removed 1 cup chopped onion 1 green or red bell pepper, chopped (I used a combination) 1 cup chopped fresh mushrooms 3 cloves garlic, minced (I used 3 teaspoons jarred) 4 cups chicken broth 1 can (14 to 15 ounces) […]

Creamy Chicken & Rice Soup (slow cooker)

Ingredients 1/2 cup long grain brown rice 3 carrots, peeled and sliced 1 large potato, cut into one″ cubes 1 stalk celery, diced 1 yellow or sweet onion, diced 2 cloves garlic, minced 1/2 teaspoon black pepper 1/4 teaspoon crushed red pepper flakes 1/2 teaspoon kosher or sea salt, more or less to taste 2 […]

Slow Cooker Blissful Butternut Squash Soup

Ingredients: 16 oz (1/2 small) butternut squash, halved, seeds removed 16 oz (1/2) buttercup or kobacha squash, halved, seeds removed but not peeled 2 large shallot, quartered 2 cup chicken or vegetable broth (or 1-1/2 tbsp Better Bouillon w/water) 3/4 cup light coconut milk pinch nutmeg optional garnish: drizzle coconut milk, chives, pepitas Directions: Inspired from (skinnytaste) so here you […]

3-Ingredient Slow Cooker Barbecue Lentils

Serves: 8 Ingredients 2 cups dry lentils (about 1 pound) 2 cups barbecue sauce 4 cups water 1 package (12 ounces) vegetarian hot dogs, sliced Instructions Ideal Slow Cooker Size: 4 Quart Rinse the lentils and put them in the slow cooker. Add the barbecue sauce, water and hot dog slices and stir to combine. […]

Slow Cooker Italian Chili

Serves 4-6 1 lb. hot Italian turkey sausage 1 cup diced onion ½ cup diced celery 1 medium carrot, peeled and diced 1 tablespoon Italian seasoning Pinch red pepper flakes 1 teaspoon sugar ¼ teaspoon salt 4 garlic cloves, minced 1 (15-ounce) can cannellini beans, undrained 1 (14.5-ounce) can Italian-style stewed tomatoes, undrained 1 (6-ounce) […]