Sicilian Rice Ball Casserole
Servings: 8 Serving Size: 1 slice (1/8th) Smartpoints: 10 PointsPlus: 9 Ingredients 2 cups uncooked long grain rice 1 3/4 teaspoons kosher salt 1 (2.5 oz) sweet Italian sausage link, casing removed 10 oz (.65 lbs) 93% lean ground turkey 1/4 cup onion, minced black pepper 5 oz frozen peas 2 cups homemade tomato sauce […]
Mexican-Style Brown Rice Casserole
8 Pointsplus, 8 Smartpoints Serve 6 Ingredients 1 spray(s) cooking spray    4 cup(s) cooked brown rice    1 1/4 cup(s) fat free salsa   1 tsp ground cumin   15 oz canned refried beans    10 oz frozen corn kernels, thawed    4 oz canned green chili peppers, mild, diced […]
Cheesy Squash Casserole Recipe
Yields:Â 6 servings Ingredients 2 tablespoons olive oil 1 shallot, minced 1/4 cup whole wheat flour 2 1/2 cups low fat milk 1/2 teaspoon sea salt 1/2 teaspoon ground black pepper 1/8 teaspoon grated or ground nutmeg 1 cup cooked and pureed winter squash 1/4 cup grated Parmesan cheese 1 cup grated cheddar cheese 2 cups […]
Weight Watchers Farmers Casserole
Ingredients: Nonstick cooking spray 3 cups frozen shredded hash brown potatoes 3/4 cup shredded Monterey Jack cheese with jalapeno peppers or shredded cheddar cheese 1 cup diced cooked ham, or Canadian-style bacon 1/4 cup sliced green onions (2) 4 beaten eggs or 1 cup refrigerated or frozen egg product, thawed 1-1/2 cups milk or one […]
Cheeseburger Casserole
Servings: 9 Serving Size: about 1 cup Ingredients 2 tbsp tomato paste 28 oz diced tomatoes 2 tbsp Dijon Mustard 2 cups reduced-fat grated cheddar cheese 1/4 cup chopped dill pickles 2 cups (6 oz) uncooked rotini pasta (use brown rice pasta for GF) 2 tsp olive oil 1 1/2 cups onions, finely chopped 1 […]