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Bacon And Cheddar Mashed Potatoes- 7 Smartpoints

Ingredients: 2 1/2 pounds Yukon gold or baking potato, peeled and coarsely chopped 1/2 cup fat-free milk 1/2 cup (2 ounces) shredded extra-sharp cheddar cheese 1/2 cup fat-free sour cream 1/2 teaspoon freshly ground black pepper 1/4 teaspoon kosher salt 1/3 cup sliced green onions 2 smoked bacon slices, cooked and finely chopped Directions: Place […]

Bacon & swiss quiche

Ingredients 2sheet(s)phyllo dough, cut into three strips each 3largeegg(s) 1⁄4cup(s)fat free egg substitute 1cup(s)fat free evaporated milk 2Tbspall-purpose flour 1⁄4tsptable salt 1⁄4tspblack pepper 1⁄4tspground nutmeg 1⁄2cup(s)low-fat hard or semisoft cheese, Swiss, grated 4ozcooked crisp turkey bacon, diced Instructions 1 Preheat oven to 350ºF. Coat a 9-inch pie plate with cooking spray. 2 Lay phyllo dough in pie […]

Split Pea Soup with Canadian Bacon

Creamy and rich. Smoky and loaded with vegetables. This soup will keep you satisfied for hours. Ingredients 1 Tbsp olive oil, extra virgin      3 rib(s) (medium) uncooked celery, chopped      3 medium uncooked carrot(s), chopped      2 medium uncooked leek(s), white and light green sections, chopped      1 medium uncooked […]

Bacon Apple Chicken Stew

Ingredients: 2 1/2 cups reduced-sodium fat-free chicken broth 1 tbsp. cornstarch 2 tbsp. cider vinegar 1 1/2 tsp. chopped garlic 1 tsp. dried parsley 1 1/2 lbs. raw boneless skinless chicken breast 1/4 tsp. each salt and black pepper 3 cups peeled and chopped Fuji apples 2 cups carrots cut into 1/2-inch coins 2 cups […]