I will never get tired of recommending this awesome recipe to my friends, and that includes you! This Spinach and Mushroom Smothered Chicken will surely make your day extra special! I have listed all the ingredients and directions so all you need to do is to follow them step by step and you are good to go! As perfect as this recipe already is, feel free to add more ingredients if you prefer. I am sure that you can do a lot to make this recipe even better! Have a blessed day, everyone! Don’t forget to share this recipe with your peers as well. Do me a favour, will you? Don’t forget to smile today. We all could use a bright smile. Enjoy!
Total Time: 40 mins
Yield: 4 Servings
4 boneless skinless chicken breast halves (4 oz. each)
3 c fresh baby spinach
1-3/4 c sliced fresh mushrooms
3 green onions, sliced
2 slices reduced-fat provolone cheese, halved
1/2 tsp rotisserie chicken seasoning
2 tbsp chopped pecans
1-1/2 tsp olive oil
Prepare the grill and preheat.
Place a large skillet on the stove and turn the heat to medium-high.
Add oil and allow it to become hot.
Add the green onions and mushrooms, then sauté until soft.
Add the pecans and spinach, then cook until soft as well.
Remove the skillet from the stove and cover to sauteed veggies warm.
Sprinkle the seasonings over the chicken, then rub until well coated.
Place the chicken over the preheated grill, then cook each side until done.
Add cheese over and cook for a few minutes until melted completely.
Top each serving with the mushroom mixture.
Serve and enjoy!
1 serving: 203 calories, 9g fat (2g saturated fat), 68mg cholesterol, 210mg sodium, 3g carbohydrate (1g sugars, 2g fibre), 27g protein. Diabetic Exchanges: 3 lean meat, 1 vegetable, 1 fat.