Ingredients
Servings:8
- 3 lb extra lean eye of round beef roast
- 4 carrots, chopped
- 2 lbs potatoes, chopped
- 1 onion, chopped
- 3 garlic cloves, whole
- 1 tbsp cornstarch
- 2 tbsp cold water
- 2 tbsp Worcestershire sauce
- Salt and pepper
- 1 tbsp. fresh thyme (optional)
Directions
See Directions here: http://www.slenderkitchen.com/recipe/sunday-slow-cooker-pot-roast-and-potatoes (Source).
Notes
Use celeriac, parsnips, or sweet potatoes for lower carb/Paleo
Leave out the cornstarch or use arrowroot for lower carb/Paleo
Nutritional Facts
Serving Size:
340g
Amount Per Serving
Smartpoints 7
Calories 331
Fat 7g
Saturated Fat 2g
Carbohydrate 26g
Fiber 4g
Sugars 3g
Protein 42g
