Ingredients:
1 lb beef stew meat, cut into 1 inch cubes
1 (16 oz) can kidney beans, drained, rinsed
1 (15 oz) can onion-garlic tomato sauce
1 (14-1/2 oz) can no-salt stewed tomatoes, undrained
1 (28 oz) pkg frozen Potatoes O’Brien (about 4 cups)
2 tsp Italian seasoning, crushed
Fresh oregano leaves (optional)
Directions:
1. In a 3-1/2 or 4 quart slow cooker stir together meat, beans, tomato sauce, tomatoes, potatoes and Italian seasoning.
2. Cover and cook on LOW 8 to 10 hours or HIGH 4 to 5 hours. If desired, garnish each serving with oregano leaves.
Yield: 6 Servings.
Serving Size: 1 Cup per serving.
WW PointsPlus+ = 6
WW Smartpoints = 6
Nutritional Information:
Calories: 249, Total Fat 3g, Saturated Fat 1g, Cholesterol 45mg, Carbohydrates 34g, Sodium 527mg, Sugars 4g, Fiber 7g, Protein 24g, Vitamin A 486(IU), Vitamin C 15mg, Calcium 61mg, Iron 5mg, Potassium 728mg
