Yield: Serves 2 (serving size: about 1 1/4 cups)
Ingredients
- 1 cup 2% reduced-fat Greek yogurt
- 2/3 cup ice cubes
- 1/2 cup chopped peeled ripe mango, frozen
- 1/2 cup fresh orange juice
- 1 medium orange, peeled and sliced into segments
- 1 teaspoon vanilla extract
Preparation
1. Place all ingredients in a blender; process 1 minute or until completely smooth. Divide mixture evenly between 2 glasses.
Nutritional Information
- Calories 164
- Fat 2.6 g
- Satfat 1.6 g
- Protein 11 g
- Carbohydrate 25 g
- Fiber 2 g
- Sugars 22 g
- Smartpoints: 7
