Delish Club
  • Main Dishes
  • Chicken
  • Beef
  • Dessert
  • Privacy Policy
  • Contact us

Delish Club

  • Main Dishes
  • Chicken
  • Beef
  • Dessert
  • Privacy Policy
  • Contact us

Morning Power-Up Energy Shake

by admin May 15, 2016
Morning Power-Up Energy Shake
Share
Pin
0 Shares

Yields: 1 serving | Calories: 323 | Total Fat: 8 g | Saturated Fat: 1 g | Trans Fat: 0 g | Sodium: 166 mg | Cholesterol: 6 mg | Carbohydrates: 24 g | Fiber: 5 g | Sugars: 10 g | Protein: 20 g | SmartPoints: 9

Ingredients

  • 1/2 frozen banana
  • 3/4 cup almond milk
  • 1/2 cup chopped kale
  • 1/4 cup non-fat Greek yogurt
  • 1 tablespoon almond butter
  • 1 serving protein powder (we used Clean Protein Powder)
  • 1 tablespoon ground flax seeds

Directions

Add all ingredients to a blender and pulse until combined and creamy. Add a few ice cubes if you prefer a thicker shake. Serve immediately.

 

Share
Pin
0 Shares

About Me

Hi! I'm Clara, recipe developer, cookbook author, and Mom. Enjoy over 3,000 recipes, entertaining tips, and travel adventures!

  • Facebook
  • Instagram
  • Pinterest
  • Youtube

@2019 - All Right Reserved. Designed and Developed by PenciDesign


Back To Top