Mexican Chicken Breasts

by admin
  • PREP 3 Min
  • COOK 30 Min
  • Total Time: 33 Min

INGREDIENTS

  • 1 (1 1/4 ounce) packages taco seasoning
  • 16 ounces boneless skinless chicken breasts
  • 1 cup salsa
  • 1/4 cup fat free sour cream

DIRECTIONS

  1. Place chicken breasts and taco seasoning in a seal able plastic bag; shake to coat well.
  2. Spray casserole dish with Pam.
  3. Place breasts in casserole.
  4. Bake 30 minutes at 375 degrees.
  5. Top with salsa about 5 minutes before breasts are done.
  6. Top with sour cream before serving.

NUTRITION FACTS

Serving Size: 1 (203 g)

Servings Per Recipe: 4

Amount Per Serving

  • Calories 177.9
  • Calories from Fat 29
  • Total Fat 3.2g
  • Saturated Fat 0.7g
  • Cholesterol 74.0mg
  • Sugars 4.8 g
  • Sodium 1246.3mg
  • Total Carbohydrate 11.4g
  • Dietary Fiber 2.7g
  • Sugars 4.8 gProtein 25.8g

SmartPoints: 4