1 pound extra lean ground turkey
1 cup fat-free cottage cheese
1/2 cup chopped onion
1 clove garlic, chopped
3/4 cup shredded reduced-fat Cheddar cheese
1 tablespoons Worcestershire sauce
1/4 cup water
3/4 cup of Heart Smart Bisquick (mix only)
4 slices tomato
Preheat oven to 350.
Brown the turkey in a large skillet with the onions and garlic.
Meanwhile, combine the baking mix and water in a small bowl and roll the dough flat enough to cover a pie pan with rolling pin. (You may have extra dough).
Place the dough in the pie pan
Add the Worcestershire sauce to the meat mixture.
In a medium bowl, mix the cottage cheese and egg.
Pour the turkey mixture into pie pan, then top with the cottage cheese mixture and the cheese. Top with the tomatoes and bake for 30-40 minutes.
Servings Per Recipe: 8
Amount Per Serving
Total Fat: 4.5 g
Saturated Fat 1.9 g
Cholesterol: 55.8 mg
Sodium: 359.4 mg
Total Carbs: 10.7 g
Dietary Fiber: 0.3 g
Protein: 21.2 g
Sugars 1.9 g
SmartPoints value : 4