Number of Servings: 4

Ingredients

• 1 1/2 tsp of dried thyme
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1 tsp olive oil
• 1lb chicken breast
• 2 tbsp balsamic vinegar
• 2 tbsp honey

Directions

1. Combine first 3 ingredients; sprinkle over both sides of chicken.
2. Heat oil in a large nonstick skillet over medium-high heat. Add chicken; cook 7 to 8 minutes on each side or until chicken is done.
3. Transfer chicken to a platter; keep warm. Reduce heat to medium-low; add vinegar and honey to pan. Simmer 1 minute or until glaze thickens; stir constantly. Pour glaze over chicken. Yield: 4 servings (serving size: 1 chicken breast half).

Nutrition Facts

• Smartpoints 4
• Calories 173.3
• Total Fat 2.6 g
• Saturated Fat 0.5 g
  
• Cholesterol 65.7 mg
• Sodium 367.6 mg
• Potassium 300.4 mg
• Total Carbohydrate 10.1 g
• Dietary Fiber 0.2 g
• Sugars 9.6 g
• Protein 26.3 g