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Ham And Noodle Casserole

by admin June 4, 2017
Ham And Noodle Casserole
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Ingredients:

8 ozs turkey ham, cooked and cubed
10 3/4 ozs low-fat cream of mushroom soup
4 ozs No Yolks egg noodle substitute, cooked and drained
1/2 c fat-free milk
1/2 c onions, chopped
2 ozs shredded white cheddar cheese

Directions:

Preheat oven to 375. Prepare a 8″ square casserole dish with cooking spray; set aside. In a mixing bowl, combine ham, noodles, and onions. Mix well; set aside. In a liquid measure, combine soup and milk; mixing well. Pour over ham mixture and mix. Spread ham mixture into prepared dish. Sprinkle cheese over top. Cover and bake for 20 minutes, or until heated through.

Makes 8 Servings

Nutritional Info Per Serving: Calories 145; Total Fat 4 g; Saturated Fat 2 mg; Protein 10 g; Cholesterol 29 g; Carbs 17 g; Sodium 565 mg; Fiber 1 g

6 SmartPoints

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Hi! I'm Clara, recipe developer, cookbook author, and Mom. Enjoy over 3,000 recipes, entertaining tips, and travel adventures!

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