Cleanse & Detox waters aren’t just delicious. They’re gorgeous! Shimmering glasses full of bright colors inspire you to stick to your healthy goals because they’re so much prettier than a boring, old candy bar. With millions of color and flavor combinations possible, detox water is a fun way to mix up your healthy eating routine. We’ve pulled together three of our favorite flavor combos. Mix them up or make your own.
Want a weight loss menu that delivers a one-two punch? Shed fat and flush toxins with this detox and cleanse 7-day weight loss menu plan.
After you complete this detox menu plan, continue to focus on preparing clean eating foods, which are those that haven’t been heavily processed. These are often the foods you’ll find around the perimeter of your grocery store: fruits and vegetables, whole grain breads, low-fat dairy, etc. Minimally processed or whole foods offer the nutrients that support weight loss—and none of the junk that weighs you down.