INGREDIENTS:
3/4 cup frozen unsweetened dark sweet cherries, not thawed
1/2 cup sugar-free, fat-free vanilla yogurt
1/4 cup skim milk
1 tbsp unsweetened cocoa
4 ice cubes
1 tsp honey, optional
DIRECTIONS:
Combine all ingredients, except honey in a blender. Blend on high speed or ice-crush setting for 30 to 60 seconds, or until smooth. Stir in the honey, if desired. Pour into a glass. Serve immediately.
Yield: 1 Serving
Serving Size: 1 (12 oz) drink
WeightWatchers PointsPlus+ = 4
WeightWatchers SmartPoints = 5
NUTRITIONAL INFORMATION: Calories: 160, Fat 1g, Cholesterol 4mg, Sodium 97mg, Carbohydrates 33g, Fiber 4g, Protein 8g