JOIN US FOR EXCLUSIVE RECIPES & MEAL IDEAS

Search

join us for exclusive recipes & meal ideas: JOIN NOW

Search
Close this search box.

Chinese General’s Chicken

Chinese General’s Chicken

Share The Yum On Facebook
Pin It To remeber It
Share The Yum On Facebook
Pin It To remeber It

Ingredients

  • 3⁄4 cup chicken broth
  • 2 tbsp corn starch
  • 2 tbsp granular Splenda sugar substitute
  • 2 tbsp soy sauce
  • 1 tbsp white wine vinegar
  • 1⁄2 tsp ground ginger
  • 2 tsp olive oil
  • 2 medium scallion, chopped
  • 2 tsp garlic, minced
  • 1⁄2 tsp red pepper flakes
  • 1 lb boneless, skinless chicken breast
  • 2 cup brown rice, cooked

Directions

  • Cut chicken into 2 inch pieces.
  • In a small bowl, mix together chicken broth, cornstarch, Splenda, soy sauce, vinegar and ginger. Set aside.
  • Heat oil in a skillet or wok over medium-high heat. Add scallions, garlic and pepper. Cook 2 for minutes, then add chicken and cook until browned, about 5 more minutes.
  • Add sauce and simmer until it thickens and chicken is cooked through, about 3 minutes.
  • Serve chicken and sauce over rice.

Serves 4

Serving Size: 1 (281 g)

Per serving: 7 SP; 7 PP; 6 POINTS (old)

Calories: 292

Share The Yum On Facebook
Pin It To remeber It
Share The Yum On Facebook
Pin It To remeber It

YOU MAY ALSO LIKE...

Download our FREE eBook with quick and delicious, family-friendly, and easy dinner recipes.