Ingredients
- 1 large English cucumber, sliced, skin on
- 7 ounces cooked chicken breast, shredded
- 2 tablespoons mayonnaise, light
- 2 tablespoons fresh cilantro, chopped
- 2 scallions, chopped
- 1/4 teaspoon cumin
- salt and pepper to taste
Instructions
- Slice the cucumber making either 48 rounds or squares.
- Shred your chicken with a food processor if you have one or using a fork.
- In a bowl thoroughly mix the chicken, mayo, cilantro, scallions and cumin and salt and pepper.
- Lay a slice of cucumber on the plate you will serve the appetizer on. Add a heaping tablespoon of the chicken salad on the cucumber, lay another piece on top.
- Add a toothpick to hold it together.
- Place kalamata, black or green olives through the top of the toothpick to pretty it up!
- Keep refrigerated until ready to serve.
Notes
PointsPlus: 3
Smartpoints: 2
Nutrition Information
- Serving size:Â 1/2cup
- Calories:Â 108
- Fat:Â 4g
- Carbohydrates:Â 1g
- Sugar:Â 0g
- Sodium:Â 97mg
- Fiber:Â og
- Protein:Â 15g
- Cholesterol:Â 44mg