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  • Main Dishes
  • Chicken
  • Beef
  • Dessert
  • Privacy Policy
  • Contact us

Chicken Linguine

by admin May 27, 2017
Chicken Linguine
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Ingredients:

6 oz dry linguine pasta
2 cups broccoli florets
2 tsp cornstarch
1/2 cup reduced-sodium chicken broth
1/4 tsp lemon-pepper
3 skinless, boneless chicken breast halves, (12 oz total),
cut into bite-size strips

Directions:

1. Cook pasta according to directions, adding broccoli the last 4 minutes. Drain; keep warm.

2. Combine broth, cornstarch and seasoning; set aside.

3. In a large nonstick skillet, cook chicken in hot oil 4 minutes or until no longer pink, stirring often.

4. Stir cornstarch mixture; add to skillet. Cook and stir until thickened. Cook for 2 minutes. Serve over pasta.

Yield: 4 Servings
Serving Size: 1-1/2 cups per serving.

Weight Watchers PointsPlus = 7 Per Serving

Weight Watchers SmartPoints = 8 Per Serving

Nutrition Information: Calories: 293, Cholesterol: 49mg, Carbohydrates: 36g, Fat: 4g, Fiber: 2g, Protein: 27g

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