Number of Servings: 4
Ingredients
- 1 pound boneless, skinless chicken breasts
- 1 (10-ounce) package frozen broccoli spears
- 1 can lower-sodium cream of mushroom soup
- 3 tablespoons fat-free mayo
- 1 cup reduced-fat shredded cheddar cheese
Directions
- Boil the chicken breast until done and drain.
- When cool enough to handle, cut into 1-inch pieces.
- In a square or round casserole dish, mix mayo and soup.
- Add broccoli and chicken and mix well.
- Sprinkle with cheese.
- Bake at 350 for 20 minutes or until cheese is melted.
Serves 4.
Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 284.2
Total Fat7.3 g
Saturated Fat2.6 g
Total Carbohydrate15.8 g
Dietary Fiber3.1 g
Sugars3.8 g
Protein36.8 g
Serving Size: 1 serving
Amount Per Serving
Calories 284.2
Total Fat7.3 g
Saturated Fat2.6 g
Total Carbohydrate15.8 g
Dietary Fiber3.1 g
Sugars3.8 g
Protein36.8 g
6 Smartpoints