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No-Noodle Vegetable Lasagna – Only 5 Points!

ENJOY A TASTY AND DELICIOUS MEAL IN 68MIN. LEARN HOW TO MAKE NO–NOODLE VEGETABLE LASAGNA & SEE THE SMARTPOINTS VALUE OF THIS GREAT RECIPE. INGREDIENTS 5spray(s) cooking spray, divided 1medium eggplant(s), trimmed, sliced lengthwise in 1/4-in thick slices 2large uncooked zucchini, trimmed, sliced lengthwise in 1/4-in thick slices 1large egg(s), beaten 3⁄4pound(s) part-skim ricotta cheese 1⁄4cup(s) basil, fresh, cut into thin strips 1⁄2cup(s) grated Parmesan cheese, high-quality recommended, divided 4cup(s) store […]


Get the kids in the kitchen to make perfect blueberry muffins in just a few easy steps!  So easy and yum! I used frozen berries (defrosted) and only half a cup of brown sugar and they were super yummy! INGREDIENTS: 1 1/2 cups all-purpose flour 2 teaspoons baking powder 1/4 teaspoon salt, or to taste […]

White Chicken Chili

Ingredients Cooking spray 2 pounds skinless, boneless chicken breast, cut into bite-sized pieces 2 cups finely chopped onion 2 garlic cloves, minced 2 teaspoons ground cumin 1/2 teaspoon dried oregano 1 teaspoon ground coriander 2 (4.5-ounce) cans chopped green chiles, undrained 1 cup water 2 (15.5-ounce) cans cannellini beans, rinsed and drained (such as Goya) […]

Weight Watchers Lemon Cake

This Weight Watchers Lemon Pound Cake is always given “two thumbs up” by everyone who tastes it! I love that it’s a simple recipe, and while it is only 3 SmartPoints on Weight Watchers’ new Freestyle program, If you’re in the mood for dessert, this Weight Watchers Lemon Cake will hit the spot. Be sure to PIN IT! […]

Weight Watchers Taco Casserole – Only 5 Points.

Ingredients: 1 lb ground skinless chicken breast 1/2 c onions, chopped 1/2 c bell peppers, chopped 1 clove garlic 1 pkg taco seasoning mix 8 ozs taco sauce 1 c fat-free sour cream 1 c fat-free cottage cheese 1 c low-fat tortilla chips, whole or broken up 1 c low-fat cheddar cheese, shredded 3/4 c […]

BLT Dip – Only 5 Points!

If you want a crazy delicious dish, get to the kitchen right now and prepare this BLT dip! So many flavors that go insanely good together. Trust me when I say, eating this dish is such a pleasure. Easy, peasy and cheesy! This BLT dip is a must-try guys! If you get a taste of […]


INGREDIENTS 1 yellow onion, chopped kosher salt 1 lb. lean ground turkey sausage 4 cloves garlic, minced 28 oz. can crushed tomatoes or 28 oz jar of marinara sauce 1 tbsp. dried oregano 5 c. low-sodium chicken broth 8 oz. lasagna noodles, broke into 2″ pieces 2 c. low fat shredded mozzarella Toppings (optional): Grated […]

Quick & Healthy Dinner: 20 Minute Honey Garlic Shrimp

This simple and healthy 20 minute honey garlic shrimp comes together in no time ! Yield: serves 4   Ingredients: 1/3 cup honey 1/4 cup soy sauce (I use reduced sodium) 1 Tablespoon minced garlic optional: 1 teaspoon minced fresh ginger 1 lb medium uncooked shrimp, peeled & deveined1 2 teaspoons olive oil Optional: chopped green onion for garnish

Egg Roll Stir-Fry

Ingredients 1 lb ground pork lean (90/10) 1 large onion thinly sliced 1 small head of cabbage shredded 3 carrots shredded 4 cloves of garlic minced 1 tbsp fresh ginger minced 2 tsp olive oil 1/4 cup reduced sodium soy sauce 1 tsp toasted sesame oil 1 tbsp rice vinegar 1/2 tsp black pepper