Coney Sauce for hot dogs
Ingredients 1/2 pound lean ground beef 1/4 cup water 1/4 cup chopped onion 1 clove garlic,minced 1 8 ounce can (1 cup) seasoned tomato sauce 1/ 2 teaspoon each chili powder, monosodium glutamate, and salt
Coney Sauce for hot dogs
Ingredients 1/2 pound lean ground beef 1/4 cup water 1/4 cup chopped onion 1 clove garlic,minced 1 8 ounce can (1 cup) seasoned tomato sauce 1/ 2 teaspoon each chili powder, monosodium glutamate, and salt
Easy Healthy Chicken Fajitas – 2 Smartpoints
Serves: 4 INGREDIENTS : 1-1/4 pounds boneless skinless chicken breasts, sliced into ½-inch strips ¼ cup fat-free Italian dressing 2 teaspoons chili powder (or more to taste) 2 onions, sliced 1 green bell pepper, cut into thin strips 1 red bell pepper, cut into thin strips
2 INGREDIENT DOUGH WEIGHT WATCHERS
INGREDIENTS 1 cup of non fat plain greek yogurt 1 cup of self-rising flour (I use Gold Medal Brand) INSTRUCTIONS
PEACH COBBLER
INGREDIENTS 1 cup self rising flour 1 cup skim milk 1 cup Splenda 1 can peaches in own juice Dash cinnamon Butter flavored cooking spray
Chocolate Chip Banana Muffins
SKINNY CHOCOLATE CHIP BANANA MUFFINS IS EASY AND HEALTHY BREAKFAST RECIPE FOR BUSY MORNINGS!!! INGREDIENTS 1 and 1/2 cups whole wheat flour 1 teaspoon baking soda 1/4 teaspoon salt 1 ½ cups mashed bananas (3 medium bananas) 1 Tablespoon vanilla 1 teaspoon cinnamon-optional 4 Tablespoons honey 1 Tablespoon olive oil 1 large egg 1/2 cup […]
Carrot Cake Muffins
Carrot cake Weight Watchers muffins sounded perfect. And they were. I made them and we had them for breakfast every day until they were done. They were absolutely delicious (and made me so excited to know I have a box of butter pecan cake mix in the cabinet too. I’m making those next). Ingredients One […]
Baked Omelet
Baked breakfasts like this are a great idea for when you want something hearty but don’t want a ton of cleanup.  I love using a cast iron skillet, but you could even make this in a casserole dish.  Whatever is your preference can work for this baked omelet recipe. Ingredients 3 large eggs + three egg whites […]
Blueberry Yogurt Protein Bites
Yield : Prep time: 5 mins Total time: 5 mins Ingredients : 1 cup plain yogurt 2 T honey 1 cup fresh blueberries ½ cup slivered almonds
2 Ingredient Weight Watchers Bagel Recipe
INGREDIENTS 1 cup self-rising flour 1 cup nonfat Greek Yogurt NOTES: If you use the dough to make six bagels, they’re only 2 SP each. Four bagels, 3 SP each.
