Vegetable Tortilla Soup
Ingredients 1 cup onion, chopped 2 garlic cloves, chopped 3 green onion, chopped 12 oz cans diced tomatoes 4 cup low-fat chicken broth 1â„3 cup salsa 1â„2 red pepper, chopped 1â„2 green pepper, chopped 3 stalk (up to 4) celery, chopped 1â„3 cup fresh cilantro 1â„2 tsp cumin 1â„2 tsp chili powder 1â„2 tsp basil […]
No Churn Espresso Ice Cream
This No Churn Espresso Ice Cream is 35 Calories per serving, and only requires 5 minutes and a few simple ingredients to prepare! This no churn ice cream may just become your new favorite summer time treat! WWP+ (per serving) 1 SmartPointsâ„¢ 2 Servings 8 Ingredients 1/4 cup Baking stevia (or 1/2 cup sweetener that […]
Skinny Ranch Dressing
Each 2 tablespoons serving has just 30 calories, 1.8 grams of fat and 1 Weight Watchers SmartPoints Prep Time: 5 minutes Chill Time: 30 minutes Ingredients
 1¾ cups buttermilk ½ cup Best Foods (Hellmans) light mayonnaise, see shopping tip 1 oz package Hidden Valley Ranch Original Ranch salad dressing and seasoning mix Instructions 1. In a […]
Sparkling Cranberry Punch
Ingredients: 16 oz (2 cups) Sparkling water, chilled 12 oz (1 1/2 cup) 100% cranberry juice, from concentrate (I used Organic Simple Truth brand) 1-2 tbs Lemon or lime juice (to taste) 1/4-1/3 cup Sweetener of choice (to taste) Optional: Fresh cranberries chilled or frozen Directions: The estimated total time to make this recipe is […]
Citrus Basil Mojito Pops
Ingredients: 1 1/4 cups fresh squeezed orange juice 8 tsp raw sugar, or your favorite sweetener (raw honey for Paleo) 2 tbsp lemon juice 2 tbsp lime juice 3/4 cup water 8 fresh mint leaves 8 fresh basil leaves 2 tbsp rum (optional) Directions: Squeeze the orange juice, I used about 2 to get 1 […]
Super Low Calorie Honey Mustard Broccoli Slaw
Prep Time: 5 minutes Ingredients 3 tablespoons light mayonnaise, I like Best Foods (Hellman’s) Light 2 tablespoons nonfat plain Greek yogurt or nonfat plain yogurt 2½ tablespoons spicy brown mustard (not Dijon) 1½ tablespoons apple cider vinegar 2 teaspoons honey Fresh cracked black pepper, to taste 1 (12 oz) bag broccoli slaw, about 5 cups […]
Banana Pancake Bites
yield: 24 PANCAKE BITES INGREDIENTS: 1 cup Bisquick Heart Smart Pancake & Baking Mix 2/3 cup skim milk ½ cup reduced calorie breakfast syrup 1 large ripe banana, chopped into small pieces DIRECTIONS: Pre-heat the oven to 350. Lightly mist a 24 count mini muffin tin with cooking spray. In a large bowl, stir together […]
Crispy Baked Beet Chips
Serves: 4 Ingredients 4 large beets, scrubbed clean nonstick cooking spray salt, to taste
Potato Cakes
Ingredients: 2 cups potatoes, Mashed 2 tablespoons onions, Chopped 1/8 teaspoon salt 1 teaspoon oil 1 egg white, slightly beaten 2 tablespoons all-purpose flour pepper
No-Bake Peanut Butter Cookie Dough Balls
Serves: 36 Ingredients ¾ cup canned chickpeas (rinsed and drained) 3 tablespoons creamy peanut butter â…“ cup dark brown sugar 1 teaspoon low-fat cream cheese ½ teaspoon vanilla extract ¼ teaspoon salt â…› teaspoon baking soda 2 tablespoons all-purpose flour 2 tablespoons peanut butter chips 2 tablespoons unsweetened cocoa powder 2 tablespoons powdered sugar Instructions […]
