The benefits of cabbage are multiple, a vegetable difficult to beat in a diet, low in calories, economical, a good source of vitamin C, folic acid, and fiber, simple and easy to cook.
Cabbage roll soup
Ingredients :
4 cups beef broth
8-ounce cans tomato sauce
1/2 cup uncooked long-grain rice
1 bay leaf
3 tsp brown sugar
2 tsp parsley
2 small spoon olive oil
A pinch of salt & pepper
1 pound ground beef
1 onion diced
2 tsp small garlic
4 cups chopped green cabbage
2 carrots sliced
Directions :
Step 1:
In a large pot, heat the olive oil and add the ground beef, and season with pepper and salt. Cooked, divided the meat with a spatula until beef is browned, about 6 min. Add the garlic and onion cook about 4 min
Step 2:
Add in the pot the carrots/cabbage/beef broth/rice/tomato sauce/bay leaf /and sugar, and add salt/pepper. Bring and cook about 26 min until rice.
Serve & enjoy!