Blueberry Baked Oatmeal Singles

by admin
Blueberry Baked Oatmeal Singles

yield: 12 SINGLES

INGREDIENTS:

  • 2 cups old fashioned oats
  • 1/3 cup packed brown sugar
  • 1 ½ teaspoons baking powder
  • ¼ teaspoon salt
  • 1 egg white
  • 1 egg
  • ¾ cup skim milk
  • 1 (5.3 oz) container of siggi’s Icelandic-style strained non-fat blueberry yogurt
  • ½ teaspoon vanilla extract
  • ¾ cup fresh blueberries

DIRECTIONS:

  1. Preheat the oven to 350. Lightly mist 12 cups in a muffin tin with cooking spray.
  2. Combine the oats, brown sugar, baking powder and salt in a large bowl and stir until thoroughly mixed.
  3. In a separate bowl, whisk together the egg white, egg, yogurt, milk and vanilla. Add the wet ingredients to the dry ingredients and stir until blended together. Stir in the blueberries.
  4. Spoon the oatmeal mixture evenly between the prepared muffin cups. Bake uncovered for 22-25 minutes or until oatmeal is lightly browned and a toothpick inserted into the middle comes out clean.

WEIGHT WATCHERS SMARTPOINTS: 3

WEIGHT WATCHERS POINTS PLUS: 3

NUTRITION INFORMATION PER SINGLE:
101 calories, 18 g carbs, 8 g sugars, 1 g fat, 0 g saturated fat, 4 g protein, 2 g fiber