Here’s an easy, breezy, delicious chicken thigh recipe. Easy to prepare and easier to eat! The marinade is delicious on pork, too!

Prep: 5 mins
Cook: 50 mins
Additional: 30 mins
Total: 1 hr 25 mins
Servings: 8
Yield: 8 chicken thighs

Ingredients

½ cup maple syrup
½ cup Dijon mustard
3 tablespoons balsamic vinegar, or more to taste
8 chicken thighs
cooking spray (such as Pam®)

Directions

Step 1
Whisk maple syrup, Dijon mustard, and balsamic vinegar together in a bowl. Pour over chicken thighs in a bowl and marinate for 30 minutes.

Step 2
Preheat the oven to 350 degrees F (175 degrees C). Spray a casserole dish with cooking spray.

Step 3
Place chicken in the prepared casserole dish and pour remaining marinade on top.

Step 4
Bake in the preheated oven for 25 minutes. Flip chicken and continue baking until juices run clear and sauce is thick, about 25 minutes more. Serve with sauce over chicken.

Cook’s Note:

You can use chicken breasts in place of thighs.

Nutrition Facts

Per Serving:
194 calories; protein 15.7g; carbohydrates 17.2g; fat 6.2g; cholesterol 56.6mg; sodium 425.4mg.