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Strawberry Banana Slushy

Ingredients: -1 cup of ice cubes -1 cup of chopped strawberries -2 bananas -1/2 can of diet 7 up or whatever diet soda you would like

Teriyaki Chicken and Rice Casserole

INGREDIENTS: ¾ cup low sodium soy sauce ½ cup water 1/3 cup packed brown sugar 1 tablespoon honey ¾ teaspoon ground ginger 1 teaspoon olive oil ½ teaspoon minced garlic 2 tablespoons corn starch 2 tablespoons water 1 ½ lbs boneless skinless chicken breasts 32 oz frozen mixed vegetables (look for the un-sauced stir fry […]

Slow Cooker Creamy Italian Chicken

Six ingredients, 5 minutes of hands-on cooking, and dinner is served! Ingredients 2 pounds boneless, skinless chicken breasts 1 packet Italian dressing mix 1/2 cup water 1 (8-ounce) package reduced-fat cream cheese 1 can 98% fat free cream of chicken soup 3 cups cooked long grain rice (white or brown)