Skillet Chicken Tetrazzini
Ingredients 4 ounces dried whole grain thin spaghetti or spaghetti, break in half before cooking 2 cups onions, chopped 1½ cups zucchini, chopped 1 cup red sweet pepper, chopped 1 (15 oz) jar Light Classico Creamy Alfredo Sauce, see shopping tips 1¼ cups chicken, cooked and diced, see shopping tips ¼ cup Parmesan cheese, grated 3 tablespoons nonfat […]
Wendy’s Copycat Chili
Ingredients: 1 pound ground venison 1 tsp olive oil 1/2 cup diced celery 1 cup diced onions 2 tbsp chili powder 1/2 tbsp cumin 1/2 tsp salt 1/2 tsp black pepper 1 tsp sugar 1/2 tsp garlic powder 15 oz. can petite-diced tomatoes 46 oz. can tomato juice 1 1/2 cup water 2 cans pinto […]
Chicken Parmesan Bundles
Ingredients: 1/2 cup Philadelphia 95% Fat Free Cream Cheese 1 pkg. (10.5 oz.) frozen chopped spinach, thawed, well drained 3/4 cup Cracker Barrel Shredded Part Skim Mozzarella Cheese, divided 6 Tbsp. Parmesan Light Grated Cheese, divided 6 small boneless skinless chicken breasts (1-1/2 lb.), pounded to 1/4-inch thickness 1 egg white 1 Tbsp. water 1/3 […]
Cool Cucumber Crunch
Ingredients: 2 large cucumbers peeled, sliced 1 teaspoon salt 3 cups ice water 1/4 small red onion chopped 1/2 small green bell pepper chopped 1/4 cup reduced-fat sour cream 1 tablespoon white vinegar 1 tablespoon sugar 1/8 teaspoon freshly-ground black pepper
Crock Pot Pepper Steak
Ingredients: 1 1/2 pounds flank steak thinly sliced 1 large onion slices 2 bell peppers any color sliced 2 tablespoons soy sauce 2 tablespoons sesame oil 1 tablespoon brown sugar 3 cloves garlic sliced rice (optional)
Turkey Lasagna
Ingredients: 1 medium-size onion, chopped 2 cloves garlic, minced 1 1/4 pounds ground turkey 1 teaspoon dried oregano 1/2 teaspoon salt 1/4 teaspoon black pepper 1 15 ounce container low-fat ricotta 1 cup Italian-blend shredded cheese 12 lasagna noodles (12 ounces) broken in half 1 10 ounce package frozen chopped broccoli, thawed and squeezed dry […]
Grilled Bruschetta Chicken
Ingredients: 4 small boneless skinless chicken breast halves 1/4 cup sun dried tomato vinaigrette dressing, divided 1 tomato, finely chopped 1/2 cup shredded part-skim mozzarella cheese 1/4 cup chopped fresh basil
