Pineapple-Raspberry Trifle
INGREDIENTS: 1 (8 oz) bar Neufchatel cheese, softened 2 cups skim milk, divided 1 (4-serving size) box fat-free, sugar-free instant pudding mix 1 (8 oz) tub fat-free frozen whipped topping, thawed 1 (20 oz) can crushed pineapple in juice, undrained 1 (12 oz) pkg frozen red raspberries, thawed 1 (8.5 oz) angel food cake, cut […]
Chicken & Wild Rice Casserole
Ingredients Non-Stick cooking spray 1-1/2 cups uncooked wild rice 1 tbsp cooking oil (1-1/2 lbs) boneless, skinless, chicken breast halves, cubed 1/4 cup chopped onions 3 cups sliced fresh mushrooms 2 (14-1/2 oz) cans ready-to-serve chicken broth 1/4 cup cup soy sauce 1/4 tsp hot sauce 1/4 cup flour 1 (8 oz) can sliced water […]
Slow Cooker Beef Ragout
Ingredients: 1 lb beef stew meat, cut into 1 inch cubes 1 (16 oz) can kidney beans, drained, rinsed 1 (15 oz) can onion-garlic tomato sauce 1 (14-1/2 oz) can no-salt stewed tomatoes, undrained 1 (28 oz) pkg frozen Potatoes O’Brien (about 4 cups) 2 tsp Italian seasoning, crushed Fresh oregano leaves (optional)
Chocolate Freezer Pops
INGREDIENTS: 1 (8 oz) container plain nonfat yogurt 1/4 cup sugar-free cocoa 1/4 cup no-calorie granulated sweetener 4 popsicle sticks
Crockpot Pork Chops & Apples
Ingredients 2 (10 3/4 oz) cans condensed golden mushroom soup 1/2 cup water 1 tbsp brown sugar, packed 1 tbsp Worcestershire sauce 1 tsp dried thyme leaves, crushed 8 boneless pork chops, 3/4 inch thick, about 2 lbs 4 large Granny Smith or Jonathan apples, sliced 2 large onions, sliced, about 2 cups
Cabbage-Potato Soup
INGREDIENTS: 1 tbsp vegetable oil 2 large onions, chopped (about 2 cups) 1 clove garlic, minced 6 cups chicken broth 1/4 tsp ground black pepper 3 cups shredded green cabbage 1 large potato, diced (about 2 cups) 1/2 of an (8 oz) cooked ham steak, cut into 2″ long strips (about 1 cup) 2 tbsp […]
Crockpot Tex-Mex Chicken Soup
Ingredients 1 tbsp cooking oil 1 lb skinless, boneless chicken breasts, cut in 1 inch pieces 1 3/4 cups chicken broth 1 cup picante sauce 3 garlic cloves, minced 2 tsp ground cumin 1 (15 oz) can Navy beans, rinsed and drained 1 cup frozen whole kernel corn 1 cup chopped onions
