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Low Calorie Cheeseburger and Potato Casserole

Ingredients for Casserole: ½ pound lean ground beef or turkey (freeze the rest for another use) ½ cup chopped onion 1 (8 ounce) can tomato sauce (1 cup) 2 tablespoons ketchup 1 tablespoon mustard or spicy brown mustard ¼ teaspoon salt ¼ teaspoon garlic powder ¼ teaspoon ground black pepper 3 cups frozen Ore Ida hash brown potatoes […]

Orange-Dream Cheesecake

INGREDIENTS: 1 graham cracker, crushed 2/3 cup boiling water 1 (.3 oz) box sugar-free orange gelatin 1 cup 2% cottage cheese 1 (8 oz) tub fat-free cream cheese 2 cups thawed fat-free whipped topping

Mexican One Points Soup

Ingredients Makes 12 cups 6 cups vegetable stock Cooking spray 1 medium red or yellow onion, chopped 1 green pepper, chopped 1/2 medium poblano chili pepper, chopped 1 medium jalapeño, membranes and seeds removed, minced 1 cup tomatillo, cubed (start with about 4 ounces or 2 medium tomatillos) 3 cloves garlic, minced 1/2 teaspoon ground […]

Chicken Enchiladas

Ingredients: 10 Ounces Cooked Chicken — shredded 2 cups Scallions — finely chopped 2 Cups Enchilada sauce 6 Inch prepared corn — tortillas 1 1/2 Ounces Part-skim mozzarella cheese, grated Enchilada Sauce: 16 oz No Salt Added tomato sauce 1 t oregano 1 t garlic powder 1 t chili powder, Or More To Taste 2 […]

Crispy Crunchy Parmesan Potatoes

Ingredients 1/2 cup finely grated Parmesan cheese with a sand consistency (don’t use shredded or Microplaned Parmesan cheese) 1/2 teaspoon garlic powder 1/4 teaspoon paprika 1/2 teaspoon dried oregano 3/4 teaspoon kosher salt 3/4 teaspoon freshly ground black pepper 2 tablespoons olive oil 1 1/2 lbs baby potatoes, halved (1.5-2 inch diameter; approx 20-22 potatoes) […]

Creamy Chicken Penne

Ingredients: 8 ounces uncooked multigrain penne pasta 1 1/2 cups fresh or frozen small broccoli florets 1 cup fat free half-and-half 4 ounces Neufchâtel cheese, cubed 1 teaspoon oregano leaves 1 teaspoon rosemary leaves, finely crushed 1 teaspoon thyme leaves 1/2 teaspoon garlic powder 1/4 teaspoon salt 1 1/2 cups chopped cooked chicken breast 2 […]