Easy Grilled Chicken Curry
INGREDIENTS: 1-1/2 lbs skinless, boneless chicken breast halves 2 tbsp olive oil 2 tsp curry powder 1 tsp garlic salt 1 tsp onion powder 1 tsp paprika
Crustless Pumpkin Cheesecake
INGREDIENTS: Non-Stick cooking spray 3 (8 oz) bars Neufchatel cream cheese, warmed in microwave 15 seconds 1/3 cup brown sugar blend 3 large eggs 1 (15 oz) can pumpkin 1/2 cup low-fat maple or vanilla yogurt 2 tbsp flour 1-1/2 tsp ground cinnamon 1 tsp ground ginger 1 tsp imitation maple or rum flavoring 1 […]
Overnight Breakfast Casserole
Prep Time: 20 Minutes. Cook Time: 50 Minutes. INGREDIENTS: Non-Stick cooking spray 1-1/2 cups cholesterol-free egg product 3 cups skim milk 8 cups French bread cubes (3/4 inch) 1 (10 oz) box frozen chopped spinach or chopped broccoli, thawed, squeezed dry 12 slices cooked turkey bacon, chopped 1 (7 oz) bag shredded 2% sharp Cheddar […]
Red Lobster Cheddar Biscuits
Ingredients: 2 cups reduced fat Bisquick 3/4 cup lowfat buttermilk — 1% fat 1 cup lowfat cheddar cheese — shredded 2 tablespoons diet margarine 1/4 teaspoon garlic powder 1/4 teaspoon dried parsley — crushed fine
Tex-Mex Chicken Casserole
Ingredients: Nonstick cooking spray (12 oz) chicken breast strips for stir frying 2 garlic cloves, minced 1 tsp chili powder 2 tsp canola oil 1 medium onion, halved and thinly sliced 1 medium red or green bell pepper, seeded and chopped 1 (10 oz) box frozen chopped spinach, thawed and squeezed dry 1 1/2 cups […]
