CROCK POT HONEY GARLIC CHICKEN
Ingredients 4 to 6 boneless, skinless chicken thighs 4 garlic cloves, minced ⅓ cup honey ½ cup low sodium ketchup ½ cup low sodium soy sauce ½ teaspoon dried oregano 2 tablespoons fresh parsley ½ tablespoon toasted sesame seeds
WEIGHT WATCHER’S MEXICAN CASSEROLE
INGREDIENTS 1 lb extra lean ground beef (drained or rinsed!) ½ cup onion (chopped) ¼ cup canned jalapeno slices, chopped 2 cups fresh tomatoes, chopped or 1 (15 ounce) can diced canned tomatoes 1 (15 ounce) can kernel corn (drained) 1 (15 ounce) can black beans (rinsed and drained) 1 (1¼ ounce) package taco seasoning […]
Chicken Fajita and Rice Soup
Yield: About 7 servings Ingredients 1 cup dry long-grain white rice 2 bell peppers, chopped into 1/2-inch pieces (3 cups) 2 cups chopped yellow onion (2 small) 4 cloves garlic, minced 1 Tbsp olive oil 5 1/2 cups low-sodium chicken broth 1 (14.5 oz) can fire roasted diced tomatoes 4 tsp chili powder 1 Tbsp […]
Easy Crock Pot Salsa Verde Chicken
Loaded with salsa verde (green sauce) and delicious chopped tomatoes, this healthy crock pot chicken is incredibly flavorful and extremely easy to make. Just place it all in the crock pot and walk away. YIELDS 4 Ingredients 6 boneless skinless chicken breasts salt and fresh ground pepper, to taste 1 jar (16-ounces) Salsa Verde (I […]
