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Cinnamon Applesauce Pancakes – 3 Smartpoints

Makes 12 pancakes PointsPlus for one pancake: 2 Smartpoints for one pancake: 3 Nutritional information for one pancake: 93 calories, 0.2g fat, 0.7g fiber Ingredients 2 cups flour 4 teaspoons baking powder 2 cups water 2 tablespoons sugar 1/2 teaspoon salt 1/2 cup cinnamon applesauce 1/4 teaspoon vanilla extract Preparation 1. Combine dry ingredients, then […]

Peach Pork Picante

Ingredients 1 lb boneless pork loin, cubed 1 oz package taco seasoning mix 1 cup salsa 4 tbsp peach preserves Directions Season pork with taco seasoning. Heat oil in a large skillet over medium high heat. Add seasoned pork and saute until browned, 5 to 7 minutes. Add salsa and peach preserves and mix well. […]


Ingredients 3 ripe peaches 3/4 teaspoon freshly ground nutmeg 1 cup sugar 6 tablespoons softened unsalted butter 1 large egg 1/2 cup buttermilk 1/2 teaspoon vanilla extract 1/4 teaspoon almond extract 1 cup all-purpose flour 1/2 cup almond flour (or finely ground almonds) 1 teaspoon baking powder 1/4 teaspoon baking sodaSalt Turbinado sugar

Great Pumpkin Dessert

Ingredients 1 can (15 ounce) pumpkin puree 1 can (12 fluid ounce) evaporated milk 3 egg 1 cup white sugar 4 tsp pumpkin pie spice 1 package (18.25 ounce) yellow cake mix 3⁄4 cup butter, melted 1 1⁄2 cup walnuts, chopped Directions Preheat oven to 350 degrees F (175 degrees C). Grease a 9×13 inch […]

Baked Lemon Chicken with Mushroom Sauce

Ingredients 1 tbsp olive oil 6 boneless, skinless chicken breast, halves 1 lemon 1⁄4 cup butter 1 clove garlic, minced 3 cup fresh mushrooms, sliced 2 tbsp all-purpose flour 1 cup chicken broth, or more as needed 1 tbsp fresh parsley, chopped 1 salt, to taste 1 black pepper, to taste Directions Preheat oven to […]

Leftover Mashed Potato Pancakes

Ingredients : 2 cup mashed potatoes, (approximately) 1 to 2 egg 1⁄4 cup flour 1 salt 1 black pepper 1 garlic 1 onion, (optional) 1 chives, (optional) 1 cheese, (optional) 1 oil, or Crisco, for frying 1 sour cream, or applesauce, for garnish (optional) Directions : Mix mashed potatoes, egg, flour, salt, pepper, garlic, and […]


Ingredients 1/4 cup canola oil, plus more for oiling the pan 2 tablespoons cornmeal 2 cups plus 1 tablespoon flour 1 1/2 teaspoon baking powder 1 1/2 teaspoon baking soda 1/4 teaspoon fine sea salt 1 1/2 cup sugar 1/4 cup lemon juice Finely grated zest of 2 lemons 1 egg plus 2 egg whites, […]

Skinny Pistachio Almond Pudding Pie

Ingredients 1â…“ cups graham cracker crumbs 2 tablespoons reduced-fat butter or Smart Balance Light, melted 1½ cups reduced-fat milk (2 %) 1 (3.4 ounce) package instant pistachio pudding ¼ teaspoon almond extract 1 (8 ounce) container Cool Whip Free (fat-free), thawed Red and blue food color, optional ¼ cup sliced, chopped, or slivered almonds Directions […]

Low Carb Lemon “cheesecake” Bars

Ingredients 3 oz package sugar-free lemon gelatin mix 2 tbsp lemon juice 8 oz packages low-fat cream cheese 1 cup boiling water Directions Stir the boiling water into the box of jello, mixing for about 2 minute. Add the cream cheese and lemon juice. Mix until all lumps have disappeared. Pour into an 8″ square […]

Twice-Baked Potatoes 2 smartpoints

Ingredients: 3 large baking potatoes 1/2 cup fat-free reduced-sodium chicken broth 1 cup 2% Milk Shredded Sharp Cheddar Cheese, divided 1/3 cup thin green onion slices 1/4 cup Light Sour Cream 1 teaspoon Dijon Mustard 1/4 teaspoon paprika Directions: Heat oven to 400 degrees F. Pierce potatoes in several places with tip of sharp knife. […]