Taco Stuffed Zucchini Boats
Servings: 4 • Size: 2 halves • Points +: 7 pts • Smart Points: 5 Calories: 286 • Fat: 12 g • Carb: 18 g • Fiber: 5 g • Protein: 28 g • Sugar: 6 g Cholest: 8 mg Ingredients: 4 medium (32 ounces) zucchinis, cut in half lengthwise 1/2 cup mild salsa 1 […]
Broccoli and Orzo
Servings: 4 • Serving Size: 3/4 cup • Points +: 5 pts • Smart Points: 4 Calories: 174.1 • Fat: 4.3 • Carbs: 30.2 • Fiber: 3.8 • Protein: 6.0 Ingredients: 4.5 oz uncooked orzo pasta 2 cups of fresh broccoli florets only (no stems) 4 cloves garlic, smashed and finely chopped 3 tsp extra virgin olive oil […]
Tomato Basil Chicken Recipe
Tender chicken breasts cooked in a silky fresh tomato basil sauce, makes for one seriously delicious and healthy Weight Watchers dinner recipe. It’s incredibly easy to prepare and is a dish the whole family will love. Ingredients 1 1/2 lbs skinless, boneless chicken breasts, cut into 6 fillets 2 tbsp light butter (I used Brummel […]
Brussels Sprouts Gratin
Servings: 6 • Size: 1/2 cup • Points +: 3 pts • Smart Points: 3 Calories: 110 • Fat: 5 g • Carb: 12 g • Fiber: 3 g • Protein: 7 g • Sugar: 3 g Sodium: 127 mg (with salt) • Cholesterol: 14 mg Ingredients: 16 oz brussels sprouts, trimmed of outer leaves […]
Slow Cooker Cheesy Chicken and Potatoes
Serves 4 WW PP=9 Cal 367, Carbs 32g, Fat 13.2g, Fiber 3.5g, Protein 30g Ingredients 12 oz boneless skinless chicken breasts or tenders 6 cups oreida cubed hash brown potatoes 1 1/4 cup shredded cheddar jack cheese 1/2 cup light sour cream 1/2 cup cooked crumbled bacon
Weight Watchers Chicken Pot Pie
Serving 4 Ingredients: 1 cup reduced-fat baking mix, such as Bisquick 1â„2 cup skim milk 1â„4 cup liquid egg substitute 2 cup frozen mixed vegetables 2 cup cooked boneless, skinless chicken breast, chopped 2 can (10 3/4 oz each) reduced-fat, reduced-sodium condensed cream of mushroom soup Directions : Preheat oven to 400 degrees F (205 […]
