Mexican Chicken Casserole
Ingredients 1 bag (11 oz) Green Giantâ„¢ Steamersâ„¢ frozen corn & black beans with brown rice in a Southwestern style sauce 2 cups cubed cooked chicken breast 1 can (10 oz) Old El Pasoâ„¢ enchilada sauce 1/4 cup chopped green onions (4 medium) 1/4 cup chopped fresh cilantro 1 small red bell pepper, chopped 3/4 […]
Hamburger Soup
Ingredients (8 oz) extra lean ground beef (8 oz) uncooked ground turkey breast 1 cup finely chopped onions 2 carrots, coarse shredded 2 celery ribs, sliced 2 garlic cloves, minced 6 cups reduced sodium beef broth 2 (14-1/2 oz) cans diced tomatoes, undrained 1 tsp dried sage, crushed 1 tsp dried thyme, crushed 1/2 tsp […]
French Onion Soup Casserole Recipe
A casserole version of traditional French Onion Soup, this dish is a real winner. Each serving is very big, and you get all the delicious flavors that are expected. A perfect, low calorie recipe to warm you up on a cold winter day. Ingredients 5 medium onions, thinly sliced 2 tbsp light butter 1 cup […]
Skinny Chicken Cordon Bleu Bake
Serves 8 WW PP=5 Cal 220, Carbs 20.2, Fat 5.5, Fiber .75, Protein 20 Ingredients 2 cups cooked chicken, cut into chunks 2 cups diced ham 1 box Stuffing Mix 1 cup shredded swiss cheese (I used 2 percent milk swiss) 1/4 cup reduced fat shredded cheddar 1 cup non fat milk 1 can cream […]
Easy Cheeseburger Pie
6 Servings Ingredients 1 lb lean (at least 80%) ground beef 1 large onion, chopped (1 cup) 1/2 teaspoon salt 1 cup shredded Cheddar cheese (4 oz) 1/2 cup Original Bisquickâ„¢ mix 1 cup milk 2 eggs
BAKED SALMON WITH SPINACH AND STRAWBERRY SALSA
Ingredients 4 (3-ounce) skinless, boneless salmon fillets 1 teaspoon lemon zest 1 pound strawberries, diced 2 kiwifruits, peeled and diced 1 cucumber, diced 1 jalapeño pepper, seeded and minced 2 tablespoons chopped fresh mint leaves 2 tablespoons fresh lemon juice, divided 1 pound baby spinach leaves, rinsed but not dried Directions Preheat the oven to […]
Homemade Baked Macaroni and Cheese
Serving 6 Ingredients 1 tablespoons butter 3 tablespoons flour 2 cups milk, hot (not boiling) 1 1â„4 cups grated American cheese 1 1â„4 cups grated sharp cheddar cheese (for different variation, try using Monterrey jack cheese or adding 1/2 cup jalapeno slices) salt 1 lb elbow macaroni Directions Grease or spray with non-stick cooking spray […]
SLOW COOKER CHICKEN GYROS
Ingredients 1/2 small onion 3 cloves garlic 2 pounds ground chicken 2 eggs, whisked 1/2 cup plain whole wheat breadcrumbs 1 lemon, juiced and zested 1 teaspoon dried thyme 1/4 teaspoon cinnamon 1/4 teaspoon nutmeg 2 teaspoons salt 1 tablespoon extra virgin olive oil 12 (6-inch) whole wheat naan or pita bread rounds Toppings: 1 […]
ROASTED BABY POTATOES WITH OREGANO AND LEMON
Prep time: 10 min Cook time: 45 min Serves: 6 Difficulty: Easy Smart Points: 3 INGREDIENTS 1 1/2 pound(s) uncooked new potato(es), halved or quartered if large 4 tsp olive oil, extra-virgin, divided 1 1/2 Tbsp fresh lemon juice 2 tsp dried oregano 1 tsp minced garlic 3/4 tsp sea salt, or kosher salt (or […]
PARMESAN CRUSTED TILAPIA FILLETS
Prep 10 m Cook10 m Ready In 20 m INGREDIENTS 3/4 cup grated Parmesan cheese 2 teaspoons paprika 1 tablespoon chopped fresh parsley salt and ground black pepper to taste 4 tilapia fillets olive oil
