Pepperoni Pizza Stuffed Chicken Recipe
Ingredients 1 lb skinless, boneless chicken breasts (cut into 4 fillets) 2 oz (32 slices) light turkey pepperoni (I used Applegate Farms) 2 oz reduced fat mozzarella cheese slices (I used 2 1oz slices cut in half) 1 cup jarred fat free pizza sauce 1/2 cup liquid egg whites 1 cup Panko 1/2 cup whole […]
Beef Lasagna – 10 Smartpoints
Ingredients: Non-Stick cooking spray 3/4 lb extra-lean ground beef 3 garlic cloves, minced 1-1/2 tsp dried oregano leaves 1 (24 oz) jar spaghetti sauce 1 large tomato, chopped 1 egg 1 (16 oz) carton 2% cottage cheese 1/4 cup grated Parmesan cheese 9 lasagna noodles, cooked 1 (7 oz) package 2% shredded Mozzarella cheese, divided […]
Bacon-Cheese Pull-Aparts
Ingredients 1 egg 2 tablespoons milk 1 (16.3-oz.) can Pillsburyâ„¢ Grands!â„¢ Flaky Layers Refrigerated Original Biscuits 1 (2.1-oz.) pkg. precooked bacon, cut into 1/2-inch pieces 3 oz. (3/4 cup) shredded Cheddar cheese 1/4 cup finely chopped green onions (4 medium) Instructions 1- Heat oven to 350°F. Spray 11×7- or 12×8-inch (2-quart) glass baking dish with cooking […]
Biggest Loser Chicken Cacciatore – 9 Smartpoints
Ingredients: 2 teaspoons olive oil Four 4 ounce pieces boneless, skinless chicken breast 1 cup onion, sliced thin 1 clove garlic, chopped fine 1 red bell pepper, cut into medium dice 2 cups button mushrooms, cleaned and quartered 1/4 cup red wine 2 cups diced fire roasted tomatoes (sodium free) 1 sprig thyme 1 bay […]
Baked Cream Cheese Spaghetti Casserole
Calories 405 | Fat 13.12g | Carbohydrate 44.07g | Fiber 2.7g | Protein 27.89g Servings 8 Smartpoints 9 Points Plus 10 Ingredients 12 oz spaghetti 1 (28 ounce) jars prepared spaghetti sauce 1 lb lean ground beef lean ground turkey 1 tsp Italian seasoning 1 clove garlic, minced 8 ounces cream cheese fat free cream […]
Weight Watchers Farmers Casserole
Ingredients: Nonstick cooking spray 3 cups frozen shredded hash brown potatoes 3/4 cup shredded Monterey Jack cheese with jalapeno peppers or shredded cheddar cheese 1 cup diced cooked ham, or Canadian-style bacon 1/4 cup sliced green onions (2) 4 beaten eggs or 1 cup refrigerated or frozen egg product, thawed 1-1/2 cups milk or one […]
Classic Light Lasagna Recipe
Yield: 8 servings Prep Time: 40 minutes Cook Time: 1 hour 10 minutes Ingredients: 1 1/2 cups coarsely chopped onion 3/4 cup coarsely chopped celery 1/2 cup coarsely chopped carrot 4 garlic cloves, peeled 1 tablespoon olive oil 1 tablespoon unsalted tomato paste 1 ounce diced pancetta 1 pound ground turkey breast 1/4 cup white […]
Mexican Chicken Casserole
Ingredients 1 cup fat-free, less-sodium chicken broth 2 (4.5-ounce) cans chopped green chiles, divided 1 3/4 pounds skinned, boned chicken breasts 2 teaspoons olive oil 1 cup chopped onion 1 cup evaporated skim milk 1 cup (4 ounces) shredded Monterey Jack cheese 1/4 cup (2 ounces) tub-style light cream cheese 1 (10-ounce) can enchilada sauce […]
Lemon Butter Chicken
Ingredients: (Yield 8 servings) 8 bone-in, skin-on chicken thighs 1 tablespoon smoked paprika Kosher salt and freshly ground black pepper, to taste 3 tablespoons unsalted butter, divided 3 cloves garlic, minced 1 cup chicken broth 1/2 cup heavy cream 1/4 cup freshly grated Parmesan Juice of 1 lemon 1 teaspoon dried thyme 2 cups baby […]
Chicken Curry – Slow cooker
PREP TIME: 15 mins COOK TIME: 4 hours TOTAL TIME: 4 hours 15 mins Ingredients: 1 pound boneless, skinless chicken breasts 1 medium onion – thinly sliced 15 oz can chickpeas – drained and rinsed 2 medium sweet potatoes – peeled and diced ½ cup coconut milk – light ½ cup chicken stock – low sodium 15 oz […]
